Textual Chef

Air Fryer Brussels Sprouts with Balsamic

Crispy air-fried Brussels sprouts finished with a tangy balsamic glaze — a simple vegan side that converts even skeptics.

24 minEasyServes 4140 cal/serving

AmericanSideAir FryerVeganMediterraneanGluten-FreeDairy-FreeEgg-FreeNut-Free

Ingredients

  • 1 1/2 lbs Brussels sprouts, trimmed, halved
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 2 tbsp balsamic vinegar
  • 2 tsp pure maple syrup

Instructions

  1. 1

    Preheat the air fryer to 375°F for 3 minutes.

  2. 2

    In a large bowl, toss 1 1/2 lbs trimmed, halved Brussels sprouts with 2 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp kosher salt, and 1/4 tsp black pepper until evenly coated.

  3. 3

    Arrange the sprouts cut-side down in a single layer in the air fryer basket. Air fry at 375°F for 12 to 14 minutes, shaking the basket halfway through, until the outer leaves are crispy and the cut sides are deeply browned.

  4. 4

    In a small bowl, stir together 2 tbsp balsamic vinegar and 2 tsp pure maple syrup.

  5. 5

    Transfer the cooked sprouts to a serving dish and drizzle with the balsamic mixture. Toss gently and serve immediately.

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