Artichoke Bottoms with Peas

Name: Artichoke Bottoms with Peas
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: North African
Ingredients: 1 lb artichoke bottoms, thawed; 2 cups green peas, thawed; 2 tbsp olive oil; 1 yellow onion, diced; 4 garlic cloves, minced; 1/2 tsp ground turmeric; 1/2 tsp ground cumin; 1 cup vegetable broth; 2 tbsp lemon juice; 1/4 cup fresh cilantro, chopped

A tender vegetable dish stewed in a lightly spiced citrus broth with warm aromatic herbs.

35 minEasyServes 4160 cal/serving

North AfricanSideStovetopVeganVegetarianMediterraneanLow CarbHigh FiberGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SugarCorn-FreeNightshade-FreeLow-SodiumAlcohol-Free

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Ingredients

1 lb artichoke bottoms, thawed
2 cups green peas, thawed
2 tbsp olive oil
1 yellow onion, diced
4 garlic cloves, minced
1/2 tsp ground turmeric
1/2 tsp ground cumin
1 cup vegetable broth
2 tbsp lemon juice
1/4 cup fresh cilantro, chopped

Instructions

1

Heat 2 tbsp olive oil in a large skillet over medium heat.
2

Add 1 diced yellow onion and 4 minced garlic cloves, sautéing for 5 minutes until soft.
3

Stir in 1/2 tsp ground turmeric and 1/2 tsp ground cumin until fragrant, about 1 minute.
4

Place 1 lb thawed artichoke bottoms in the skillet, then pour in 1 cup vegetable broth and 2 tbsp lemon juice.
5

Cover and simmer gently for 15 minutes until artichokes are tender.
6

Fold in 2 cups thawed green peas and cook for 3 minutes until warm.
7

Stir in 1/4 cup chopped fresh cilantro before serving.

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Questions

How much time should I plan for Artichoke Bottoms with Peas?

As written, 35 minutes: 10 of prep and 25 of cooking. The longest single stretch is step 5 (15 minutes): "Cover and simmer gently for 15 minutes until artichokes are tender."

How do I know when Artichoke Bottoms with Peas is done?

Go by the cues in the method rather than the clock. Step 5: cook until artichokes are tender.

What can I use instead of cilantro in Artichoke Bottoms with Peas?

The entry for Artichoke Bottoms with Peas calls for 1/4 cup fresh cilantro, chopped. In its place: Flat-leaf parsley with a squeeze of lime, for anyone who tastes soap. The dish loses its signature note but stays fresh.

Is Artichoke Bottoms with Peas gluten-free?

Yes. As written, nothing in the ingredient list for Artichoke Bottoms with Peas is wheat, barley or rye. Gluten hides in packaged goods, so read the label on the broth.

How long does Artichoke Bottoms with Peas keep?

Refrigerate what is left of Artichoke Bottoms with Peas within two hours and eat it within three days. Reheat gently on the stovetop.

Serve it with

Mrouzia Sweet Lamb with Raisins and Almonds main
Karantika main
Masitas de Puerco main

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