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Chili Crunch Tuna Rice Dip

Canned tuna folded into sushi rice with mayo, avocado, and chili crunch, the no-cook dip everyone is scooping up with rice crackers and nori.

15 minEasyServes 4320 cal/serving

FusionAppetizerNo-CookStandardDairy-Free

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Ingredients

  • 2 cans canned tuna, drained
  • 2 cups cooked sushi rice, cooled
  • 2 tbsp mayonnaise
  • 3 tbsp chili crunch
  • 1 avocado, diced
  • 2 green onion, thinly sliced
  • 4 nori sheets

Instructions

  1. 1

    Spread 2 cups cooled cooked sushi rice in an even layer across the bottom of a serving dish.

  2. 2

    In a bowl, mix 2 cans drained canned tuna, 2 tbsp mayonnaise, and 3 tbsp chili crunch together.

  3. 3

    Spread the tuna mixture over the rice and top with 1 diced avocado and 2 thinly sliced green onion.

  4. 4

    Cut 4 nori sheets into squares and serve alongside for scooping.

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Questions

Does Chili Crunch Tuna Rice Dip contain fish?

Yes: 2 cans canned tuna, drained. The full allergen list for this entry is eggs and fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Chili Crunch Tuna Rice Dip?

One serving (the recipe makes 4) is about 320 calories, with 18 g protein, 34 g carbohydrate and 12 g fat, plus 2 g fiber and 560 mg sodium.

Can I freeze Chili Crunch Tuna Rice Dip?

Yes. Refrigerate what is left of Chili Crunch Tuna Rice Dip within two hours and eat it within two days (seafood turns fast). Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it. The grain firms up as it chills; add a spoonful of water before reheating. It also freezes well for up to three months.

Can I halve or double Chili Crunch Tuna Rice Dip?

Yes. As written it serves 4. Halved, the tuna drops from 2 cans to 1 can; doubled, it is 4 cans. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. There is no cooking pitfall here; the quantities simply scale.

Serve it with

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