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Pomelo and Shrimp Salad

A crisp citrus salad featuring sweet pomelo segments and poached shrimp tossed in a sweet and sour lime dressing.

25 minEasyServes 4210 cal/serving

VietnameseSaladStovetopPescatarianHigh ProteinLow CarbHalal-friendlyGluten-FreeDairy-FreeSoy-FreeEgg-FreePork-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 1 lb medium shrimp, peeled
  • 2 cups pomelo segments, peeled
  • 1/2 cup carrots, julienned
  • 1/4 cup fresh mint, chopped
  • 1/4 cup roasted peanuts, crushed
  • 2 tbsp fish sauce
  • 2 tbsp fresh lime juice
  • 1 tbsp granulated sugar
  • 2 garlic cloves, minced

Instructions

  1. 1

    Whisk 2 tbsp fish sauce, 2 tbsp fresh lime juice, 1 tbsp granulated sugar, and 2 minced garlic cloves in a small bowl until dissolved.

  2. 2

    Bring a pot of water to a boil, cook 1 lb peeled medium shrimp for 2 to 3 minutes until opaque and internal temperature reaches 145 degrees F, then drain and cool.

  3. 3

    Combine 2 cups peeled pomelo segments, cooled 1 lb peeled medium shrimp, 1/2 cup julienned carrots, and 1/4 cup chopped fresh mint in a large mixing bowl.

  4. 4

    Pour dressing over salad, toss gently, and garnish with 1/4 cup crushed roasted peanuts before serving.

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Questions

What internal temperature should Pomelo and Shrimp Salad reach?

For Pomelo and Shrimp Salad, the target internal temperature is 145 F (about 65 C), given in step 2. A probe thermometer removes the guesswork.

What can I use instead of fish sauce in Pomelo and Shrimp Salad?

The entry for Pomelo and Shrimp Salad calls for 2 tbsp fish sauce. In its place: Soy sauce with a squeeze of lime covers the salt and some of the savor. For a vegetarian version, use a mushroom-based soy sauce. Start with the same volume and adjust.

Can I use frozen shrimp instead of shrimp in Pomelo and Shrimp Salad?

Yes; most shrimp sold as fresh were frozen once already. Thaw them under cold running water for about ten minutes and pat them very dry so they sear instead of steaming. As written, the entry for Pomelo and Shrimp Salad uses 1 lb medium shrimp, peeled.

Is Pomelo and Shrimp Salad keto-friendly?

A serving of Pomelo and Shrimp Salad carries 14 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 70 percent of the budget; against a moderate 100 g low-carb day it is 14 percent.

Does Pomelo and Shrimp Salad contain peanuts?

Yes: 1/4 cup roasted peanuts, crushed. The full allergen list for this entry is peanuts, shellfish and fish. Where the peanuts are a garnish, toasted sunflower or pumpkin seeds give the same crunch. Packaged ingredients vary by brand, so check labels if the allergy is serious.

Serve it with

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