Beet Ginger Apple Glow Juice

Name: Beet Ginger Apple Glow Juice
Prep time: 12 min
Total time: 12 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 medium raw beet, peeled, chopped; 1 Granny Smith apple, cored, chopped; 1 inch fresh ginger, peeled; 2 tbsp fresh lemon juice; 1 1/2 cups cold water or coconut water; 1 cup ice cubes

A vibrant cold-pressed style juice blended from earthy beets, tart apple, fresh ginger, and a squeeze of lemon for a nutrient-dense energy boost.

12 minEasyServes 2110 cal/serving

AmericanNon-Alcoholic DrinkBlenderVeganPaleoWhole30Low CarbGluten-FreeDairy-FreeEgg-FreeNut-FreeSoy-FreeLow-SodiumPork-FreeNightshade-FreeCorn-Free

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Ingredients

1 medium raw beet, peeled, chopped
1 Granny Smith apple, cored, chopped
1 inch fresh ginger, peeled
2 tbsp fresh lemon juice
1 1/2 cups cold water or coconut water
1 cup ice cubes

Instructions

1

Add 1 peeled, chopped medium raw beet, 1 cored, chopped Granny Smith apple, 1 inch peeled fresh ginger, 2 tbsp fresh lemon juice, 1 1/2 cups cold water or coconut water, and 1 cup ice cubes to a high-powered blender.
2

Blend on high speed for 60 to 90 seconds until very smooth.
3

Pour through a fine-mesh strainer or nut-milk bag set over a pitcher, pressing and squeezing to extract all the juice. Discard the pulp or save it for baking.
4

Stir the juice, taste, and add a small extra squeeze of lemon if desired.
5

Pour into chilled glasses over ice and serve immediately, or refrigerate in a sealed jar for up to 24 hours; shake well before serving.

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Questions

Is Beet Ginger Apple Glow Juice keto-friendly?

A serving of Beet Ginger Apple Glow Juice carries 13 g of carbohydrate. Against a strict 20 g keto day that is 65 percent of the budget; against a moderate 100 g low-carb day it is 13 percent.

How many carbs are in Beet Ginger Apple Glow Juice?

One serving (the recipe makes 2) has 13 g of carbohydrate in about 110 calories, with 0 g protein and 6 g fat, plus 42 mg sodium. The figures are estimates computed from the ingredient list.

Can I batch Beet Ginger Apple Glow Juice for a group?

Yes. As written it serves 2. Halved, the beet drops from 1 to 1/2; doubled, it is 2. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. To make a pitcher, multiply everything and stir over ice at the end.

Serve it with

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