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Broccoli with Almond Sauce

Tender steamed broccoli florets drizzled with a velvety almond butter sauce and topped with toasted almonds.

20 minEasyServes 4180 cal/serving

GermanSideStovetopVeganVegetarianLow CarbHigh FiberGluten-FreeDairy-FreeEgg-FreeSoy-FreeLow-SodiumAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 2 heads broccoli, cut florets
  • 1/4 cup almond butter
  • 1/2 cup vegetable broth
  • 2 tsp lemon juice, squeezed
  • 1/8 tsp ground nutmeg
  • 1/2 tsp salt
  • 2 tbsp sliced almonds, toasted

Instructions

  1. 1

    Steam 2 heads cut florets broccoli over boiling water for 4-5 minutes until tender-crisp.

  2. 2

    In a small saucepan over medium-low heat, whisk together 1/4 cup almond butter, 1/2 cup vegetable broth, 2 tsp squeezed lemon juice, 1/8 tsp ground nutmeg, and 1/2 tsp salt.

  3. 3

    Cook sauce gently for 2 minutes while stirring constantly until warm and smooth.

  4. 4

    Transfer broccoli to a serving platter, pour sauce on top, and scatter with 2 tbsp toasted sliced almonds.

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Questions

Is Broccoli with Almond Sauce gluten-free?

Yes. As written, nothing in the ingredient list for Broccoli with Almond Sauce is wheat, barley or rye. Gluten hides in packaged goods, so read the label on the broth.

Does Broccoli with Almond Sauce contain tree nuts?

Yes: 1/4 cup almond butter and 2 tbsp sliced almonds, toasted. The full allergen list for this entry is tree nuts. Where the nuts are a garnish or a texture, toasted sunflower or pumpkin seeds stand in. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many carbs are in Broccoli with Almond Sauce?

One serving (the recipe makes 4) has 9 g of carbohydrate in about 180 calories, with 6 g protein and 14 g fat, plus 5 g fiber and 220 mg sodium. The figures are estimates computed from the ingredient list.

How long does Broccoli with Almond Sauce keep?

Refrigerate what is left of Broccoli with Almond Sauce within two hours and eat it within three days. Reheat gently on the stovetop.

Can I halve or double Broccoli with Almond Sauce?

Yes. As written it serves 4. Halved, the broccoli drops from 2 heads to 1 head; doubled, it is 4 heads. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

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