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Chicken Egg Roll in a Bowl

A quick and flavorful dish with seasoned ground chicken, crisp coleslaw mix, and an aromatic sesame-soy sauce.

20 minEasyServes 4254 cal/serving

AsianDinnerStovetopHigh ProteinLow CarbDairy-FreeNut-FreeEgg-FreeShellfish-FreePork-FreeCorn-Free

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Ingredients

  • 1 lb ground chicken
  • 1 tbsp olive oil
  • 1/4 tsp salt and ground pepper
  • 1/4 cup low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp roasted red chili paste
  • 4 cups coleslaw mix
  • 1/4 cup green onions, sliced
  • 1 tsp sesame seeds

Instructions

  1. 1

    In a large skillet, heat 1 tbsp olive oil over medium-high heat. Add 1 lb ground chicken to the pan, season with 1/4 tsp salt and ground pepper, and cook for about 6 minutes until browned and reaching an internal temperature of 165°F, stirring to crumble.

  2. 2

    While the chicken is cooking, whisk together 1/4 cup low-sodium soy sauce, 1 tsp sesame oil, 2 minced garlic cloves, 1 tbsp grated fresh ginger, and 1 tsp roasted red chili paste in a small bowl.

  3. 3

    Once the chicken is cooked through, add 4 cups coleslaw mix to the skillet and stir until softened. Pour in the sauce mixture, stirring well until everything is completely coated, and cook for about 2 minutes until thickened.

  4. 4

    Garnish with 1/4 cup sliced green onions and 1 tsp sesame seeds before serving.

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Questions

What internal temperature should Chicken Egg Roll in a Bowl reach?

For Chicken Egg Roll in a Bowl, the target internal temperature is 165 F (about 75 C), given in step 1. A probe thermometer removes the guesswork.

Is there a substitute for toasted sesame oil in Chicken Egg Roll in a Bowl?

The entry for Chicken Egg Roll in a Bowl calls for 1 tsp sesame oil. In its place: There is no neutral substitute for the toasted flavor. Warm a spoonful of sesame seeds in a neutral oil, or leave it out and finish with toasted seeds.

Can I use ground beef or pork instead of ground turkey in Chicken Egg Roll in a Bowl?

Yes, at the same weight. Beef and pork carry more fat, so skip any oil the recipe adds for browning and drain the pan if it pools. As written, the entry for Chicken Egg Roll in a Bowl uses 1 lb ground chicken.

Does Chicken Egg Roll in a Bowl contain sesame?

Yes: 1 tsp sesame oil and 1 tsp sesame seeds. The full allergen list for this entry is gluten, soy and sesame. Seeds used as a garnish can simply be left off; the oil has no true substitute. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How long does Chicken Egg Roll in a Bowl keep?

Refrigerate what is left of Chicken Egg Roll in a Bowl within two hours and eat it within three days. Reheat gently on the stovetop.

Serve it with

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