Ginisang Munggo

Name: Ginisang Munggo
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: Filipino
Ingredients: 1 cup dried mung beans, rinsed; 5 cups water; 1 tbsp cooking oil; 1/2 lb pork belly, sliced; 4 garlic cloves, minced; 1 medium yellow onion, diced; 2 medium Roma tomatoes, diced; 2 tbsp fish sauce; 3 cups fresh spinach, washed

A comforting stew made with tender mung beans, browned pork belly, tomatoes, and spinach in a savory broth.

60 minEasyServes 4310 cal/serving

FilipinoSoupStovetopHigh FiberHigh ProteinGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SugarAlcohol-FreeCorn-Free

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Ingredients

1 cup dried mung beans, rinsed
5 cups water
1 tbsp cooking oil
1/2 lb pork belly, sliced
4 garlic cloves, minced
1 medium yellow onion, diced
2 medium Roma tomatoes, diced
2 tbsp fish sauce
3 cups fresh spinach, washed

Instructions

1

In a large pot, simmer 1 cup rinsed dried mung beans in 5 cups water for 30 minutes until soft.
2

Heat 1 tbsp cooking oil in a skillet over medium heat, add 1/2 lb sliced pork belly, and render until browned and cooked to an internal temperature of 145°F.
3

Add 4 minced garlic cloves, 1 medium diced yellow onion, and 2 medium diced Roma tomatoes to the skillet, sautéing for 3 minutes until softened.
4

Transfer the sautéed mixture and 2 tbsp fish sauce into the pot with cooked mung beans, simmering for 10 minutes.
5

Stir in 3 cups washed fresh spinach and remove from heat, allowing greens to wilt before serving.

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Questions

What is Ginisang Munggo?

A comforting stew made with tender mung beans, browned pork belly, tomatoes, and spinach in a savory broth. This reference files it under Filipino soup: made on the stovetop, rated easy and about 60 minutes start to finish.

What internal temperature should Ginisang Munggo reach?

For Ginisang Munggo, the target internal temperature is 145 F (about 65 C), given in step 2. A probe thermometer removes the guesswork.

What can I use instead of fish sauce in Ginisang Munggo?

The entry for Ginisang Munggo calls for 2 tbsp fish sauce. In its place: Soy sauce with a squeeze of lime covers the salt and some of the savor. For a vegetarian version, use a mushroom-based soy sauce. Start with the same volume and adjust.

Does Ginisang Munggo contain fish?

Yes: 2 tbsp fish sauce. The full allergen list for this entry is fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How long does Ginisang Munggo keep?

Refrigerate Ginisang Munggo for up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Serve it with

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