Textual Chef Textual Chef

Marry Me Chicken

Seared chicken breasts simmered in a creamy sun-dried tomato and parmesan sauce, the perennial viral skillet dinner people swear will get you a proposal.

35 minMediumServes 4560 cal/serving

ItalianDinnerStovetopStandardNut-Free

Ingredients

  • 2 lbs boneless skinless chicken breasts, pounded even
  • 1 tsp salt
  • 1/2 tsp black pepper, cracked
  • 1/4 cup all-purpose flour
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup parmesan cheese, grated
  • 1 tsp dried Italian seasoning
  • 1/2 tsp red pepper flakes
  • 4 leaves fresh basil, torn

Instructions

  1. 1

    Season the 2 lbs pounded even boneless skinless chicken breasts on both sides with 1 tsp salt and 1/2 tsp cracked black pepper, then dust lightly with 1/4 cup all-purpose flour, shaking off any excess.

  2. 2

    Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the chicken and sear for 5 to 6 minutes per side, until golden brown and cooked through to an internal temperature of 165F. Transfer to a plate and tent with foil.

  3. 3

    Lower the heat to medium, add 4 cloves minced garlic to the skillet, and cook for 30 seconds until fragrant.

  4. 4

    Pour in 1 cup chicken broth, scraping up any browned bits from the bottom of the pan.

  5. 5

    Stir in 1 cup heavy cream, 1/2 cup chopped sun-dried tomatoes, 1 tsp dried Italian seasoning, and 1/2 tsp red pepper flakes. Simmer for 3 to 4 minutes until slightly thickened.

  6. 6

    Whisk in 1/2 cup grated parmesan cheese until melted and the sauce is smooth.

  7. 7

    Return the chicken and any accumulated juices to the skillet, spooning sauce over the top. Simmer for 2 more minutes to warm through.

  8. 8

    Scatter 4 leaves torn fresh basil over the top and serve the chicken with the sauce spooned generously over each piece.

Serve it with

Cook this free in the app

Textual Chef is a plain-text cooking reference of 2,055 recipes, free to read and cook from, with no account and no paywall. In the app, this entry scales itself: half, standard, or double batch, every quantity recomputed inside the step that uses it. No ads, no life stories, no photos of somebody else's dinner.

Cook this free in the appWhen you want the kitchen tools (meal planner, shopping list, pantry), that subscription opens with 30 days free.