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Pepperoni Pizza Caesar Wrap

The viral mashup of Caesar salad and pizza: pepperoni, mozzarella, and dressed romaine rolled into a tortilla, then pan-toasted until crisp like a pizza crust.

25 minEasyServes 4430 cal/serving

AmericanLunchStovetopStandardLow CarbLow-SodiumAlcohol-Free

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Ingredients

  • 4 large flour tortillas (10 inch)
  • 4 cups romaine lettuce, chopped
  • 1/4 cup caesar dressing
  • 1/4 cup parmesan cheese, grated
  • 1/4 cup pizza sauce
  • 1/2 tsp italian seasoning
  • 1/2 cup pepperoni slices, chopped
  • 1/2 cup mozzarella cheese, shredded
  • 2 tsp unsalted butter

Instructions

  1. 1

    In a large bowl, toss the 4 cups chopped romaine lettuce with the 1/4 cup caesar dressing and 1/4 cup grated parmesan cheese until evenly coated.

  2. 2

    Lay out 4 large flour tortillas (10 inch) flat on a work surface and spread a thin layer of 1/4 cup pizza sauce over the surface, leaving a 1-inch border. Sprinkle with 1/2 tsp italian seasoning.

  3. 3

    Scatter the 1/2 cup chopped pepperoni slices and 1/2 cup shredded mozzarella cheese evenly over the sauce.

  4. 4

    Pile the dressed romaine mixture in a line across the center third of each tortilla.

  5. 5

    Fold in the sides of the tortilla, then roll it up tightly from the bottom into a burrito shape.

  6. 6

    Melt the 2 tsp unsalted butter in a large skillet over medium heat. Place each wrap seam-side down and press with a spatula. Toast, turning occasionally, until deep golden and crisp on all sides and the cheese has melted, about 2 to 3 minutes per side.

  7. 7

    Slice each wrap in half on a diagonal and serve warm.

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Questions

What should Pepperoni Pizza Caesar Wrap look like when it is ready?

Go by the cues in the method rather than the clock. Step 6: cook until deep golden and crisp on all sides and the cheese has melted.

Is there a substitute for Italian seasoning in Pepperoni Pizza Caesar Wrap?

The entry for Pepperoni Pizza Caesar Wrap calls for 1/2 tsp italian seasoning. In its place: Equal parts dried oregano, basil and thyme, with a little rosemary.

Can I make Pepperoni Pizza Caesar Wrap dairy-free?

Not cleanly. Here the dairy (1/4 cup parmesan cheese, grated, 1/2 cup mozzarella cheese, shredded, 2 tsp unsalted butter) is the backbone of the dish, and plant-based substitutes change both its texture and its flavor. If you need strictly dairy-free, start from the dairy-free lunch collection instead.

Is Pepperoni Pizza Caesar Wrap keto-friendly?

A serving of Pepperoni Pizza Caesar Wrap carries 14 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 70 percent of the budget; against a moderate 100 g low-carb day it is 14 percent.

How many carbs are in Pepperoni Pizza Caesar Wrap?

One serving (the recipe makes 4) has 14 g of carbohydrate in about 430 calories, with 7 g protein and 38 g fat, plus 1 g fiber and 234 mg sodium. The figures are estimates computed from the ingredient list.

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