Sea Moss Smoothie
A nutritious smoothie featuring sea moss gel, tropical fruits, and plant-based milk. This trending superfood drink offers a wealth of minerals and potential health benefits in a creamy, delicious package.
Ingredients
- 2 tbsp prepared sea moss gel
- 1 1/2 cups unsweetened almond milk (or any plant-based milk)
- 1 frozen banana, sliced
- 1 cup frozen mango chunks
- 1/4 tsp ground cinnamon
- 1 tbsp pure maple syrup (optional)
- 1/4 tsp vanilla extract
- 4-6 ice cubes (optional, for thicker texture)
Instructions
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1
Add 1 1/2 cups unsweetened almond milk (or any plant-based milk), 2 tbsp prepared sea moss gel, 1 sliced frozen banana, 1 cup frozen mango chunks, 1/4 tsp ground cinnamon, 1/4 tsp vanilla extract, and 1 tbsp pure maple syrup (optional) (if using) to a high-speed blender.
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2
If a thicker smoothie is desired, add 4-6 ice cubes (optional, for thicker texture).
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3
Blend on high speed for 30-60 seconds until completely smooth and creamy, with no visible pieces of fruit or sea moss gel remaining.
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4
If the smoothie is too thick, add more almond milk, 1 tablespoon at a time, and blend again until desired consistency is reached.
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5
Taste and adjust sweetness if needed by adding more maple syrup.
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6
Pour into glasses and serve immediately.
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7
Note: Sea moss gel can be purchased ready-made or prepared at home by soaking dried sea moss in water for 24 hours, then blending with fresh water until smooth.