Boiled Fish
A classic Bahamian morning broth with tender fish, potatoes, and sliced onions simmered with citrus and hot pepper.
Ingredients
- 2 lbs grouper fillets, cubed
- 1/4 cup fresh lime juice
- 2 yellow onions, sliced
- 2 lbs russet potatoes, diced
- 1 scotch bonnet pepper, pierced
- 6 whole allspice berries
- 2 tbsp vegetable oil
- 1 tsp salt
- 4 cups water
Instructions
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1
In a bowl, toss 2 lbs cubed grouper fillets with half of the 1/4 cup fresh lime juice and half of the 1 tsp salt. Set aside for 10 minutes.
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2
Heat 2 tbsp vegetable oil in a large pot over medium heat, then add 2 sliced yellow onions and cook for 4 minutes until softened.
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3
Add 4 cups water, 2 lbs diced russet potatoes, 1 pierced scotch bonnet pepper, 6 whole allspice berries, remaining 1 tsp salt, and remaining 1/4 cup fresh lime juice. Bring to a boil, then simmer for 12 minutes until potatoes are fork tender.
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4
Add 2 lbs cubed grouper fillets to the pot, cover, and simmer gently for 6 to 8 minutes until the fish flakes easily with a fork and reaches an internal temperature of 145°F.
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5
Remove 1 pierced scotch bonnet pepper and 6 whole allspice berries before serving hot broth, vegetables, and fish.