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Cajun Breakfast Burrito

A hearty morning burrito packed with smoky andouille sausage, crisp peppers, Cajun-spiced scrambled eggs, and melted cheese.

30 minEasyServes 4620 cal/serving

CajunBreakfastStovetopStandardHigh ProteinNut-FreeShellfish-FreeAlcohol-Free

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Ingredients

  • 8 oz andouille sausage, diced
  • 1/2 cup green bell pepper, diced
  • 1/2 cup yellow onion, diced
  • 1 tsp Cajun seasoning
  • 6 large eggs, beaten
  • 1 cup shredded cheddar cheese
  • 4 flour tortillas, warmed

Instructions

  1. 1

    Sauté 8 oz diced andouille sausage, 1/2 cup diced green bell pepper, and 1/2 cup diced yellow onion in a large skillet over medium heat for 6 to 8 minutes until sausage reaches an internal temperature of 160°F and vegetables are tender.

  2. 2

    Sprinkle 1 tsp Cajun seasoning over the sausage mixture and stir well.

  3. 3

    Pour 6 beaten large eggs into the skillet and scramble gently until completely set, about 3 minutes.

  4. 4

    Divide the scramble onto 4 warmed flour tortillas, top with 1 cup shredded cheddar cheese, and roll tightly into burritos.

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Questions

What internal temperature should Cajun Breakfast Burrito reach?

For Cajun Breakfast Burrito, the target internal temperature is 160 F (about 70 C), given in step 1. A probe thermometer removes the guesswork.

Is there a substitute for andouille in Cajun Breakfast Burrito?

The entry for Cajun Breakfast Burrito calls for 8 oz andouille sausage, diced. In its place: Any smoked sausage such as kielbasa, plus a pinch each of cayenne and smoked paprika.

Can I make Cajun Breakfast Burrito dairy-free?

Yes. The dairy in Cajun Breakfast Burrito is 1 cup shredded cheddar cheese. Swap the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

Can I make Cajun Breakfast Burrito gluten-free?

Yes. The gluten in Cajun Breakfast Burrito is 4 flour tortillas, warmed. Swap the flour for a 1-to-1 gluten-free baking blend (where it only thickens a sauce, half as much cornstarch also works). Everything else proceeds as written.

Does Cajun Breakfast Burrito contain eggs?

Yes: 6 large eggs, beaten. The full allergen list for this entry is gluten, dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

Serve it with

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More Cajun entries

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