Cajun Sweet Potato Soup

Name: Cajun Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Cajun
Ingredients: 2 tbsp olive oil; 1 cup yellow onion, diced; 1 cup celery stalks, diced; 1 cup green bell pepper, diced; 4 garlic cloves, minced; 2 tsp Cajun seasoning; 2 lbs sweet potatoes, cubed; 4 cups vegetable broth; 1 cup coconut milk

A creamy and comforting soup packed with spiced Cajun aromatics and smooth sweet potato puree.

45 minEasyServes 4280 cal/serving

CajunSoupStovetop and BlenderVeganVegetarianHigh FiberGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeAlcohol-FreeCorn-Free

Ingredients

2 tbsp olive oil
1 cup yellow onion, diced
1 cup celery stalks, diced
1 cup green bell pepper, diced
4 garlic cloves, minced
2 tsp Cajun seasoning
2 lbs sweet potatoes, cubed
4 cups vegetable broth
1 cup coconut milk

Instructions

1

Heat 2 tbsp olive oil in a large pot over medium heat.
2

Add 1 cup diced yellow onion, 1 cup diced celery stalks, and 1 cup diced green bell pepper, stirring until softened, about 6 minutes.
3

Stir in 4 minced garlic cloves and 2 tsp Cajun seasoning, cooking for 1 minute until fragrant.
4

Add 2 lbs cubed sweet potatoes and 4 cups vegetable broth, bring to a boil, then simmer covered for 20 minutes until tender.
5

Puree the mixture using a blender, stir in 1 cup coconut milk, and heat through before serving.

Questions

How long does Cajun Sweet Potato Soup keep?

Refrigerate it up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Can I halve or double Cajun Sweet Potato Soup?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubled, blend in batches rather than overfilling the jar.

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