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Cajun Tuna Salad

A spicy twist on classic tuna salad packed with crisp vegetables, bold spices, and a creamy dressing.

10 minEasyServes 2280 cal/serving

CajunSaladNo-CookPescatarianHigh ProteinLow CarbKetoHalal-friendlyGluten-FreeNut-FreeSoy-FreeShellfish-FreeSesame-FreeLow-SugarPork-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 2 cans canned albacore tuna in water, drained
  • 1/4 cup mayonnaise
  • 2 stalks celery, diced
  • 1/4 cup green bell pepper, diced
  • 2 stalks green onion, sliced
  • 1 tsp Cajun seasoning
  • 2 tsp lemon juice
  • 1 tbsp dill pickle relish

Instructions

  1. 1

    In a medium bowl, flake the 2 cans drained canned albacore tuna in water with a fork.

  2. 2

    Add the 1/4 cup mayonnaise, 1 tsp Cajun seasoning, 2 tsp lemon juice, and 1 tbsp dill pickle relish to the bowl, then stir until well combined.

  3. 3

    Fold in the 2 stalks diced celery, 1/4 cup diced green bell pepper, and 2 stalks sliced green onion.

  4. 4

    Serve immediately or chill in the refrigerator before serving.

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Questions

What can I use instead of Cajun seasoning in Cajun Tuna Salad?

The entry for Cajun Tuna Salad calls for 1 tsp Cajun seasoning. In its place: Two parts paprika to one part each of garlic powder, onion powder, dried thyme, oregano and cayenne, with salt.

Is Cajun Tuna Salad low-carb?

A serving of Cajun Tuna Salad carries 3 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 15 percent of the budget; against a moderate 100 g low-carb day it is 3 percent.

Does Cajun Tuna Salad contain fish?

Yes: 2 cans canned albacore tuna in water, drained. The full allergen list for this entry is eggs and fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Cajun Tuna Salad?

One serving (the recipe makes 2) is about 280 calories, with 32 g protein, 3 g carbohydrate and 15 g fat, plus 1 g fiber and 620 mg sodium. The figures are estimates computed from the ingredient list.

How long does Cajun Tuna Salad keep?

Dressed, it is best the day it is made, so keep the dressing apart and toss Cajun Tuna Salad just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Serve it with

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