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Gidosoupa

A traditional Greek goat soup simmered slowly in a light, citrus-infused broth with fresh root vegetables.

120 minMediumServes 6380 cal/serving

GreekSoupStovetopMediterraneanHigh ProteinLow CarbGluten-FreeNut-FreeDairy-FreeEgg-FreePork-FreeAlcohol-FreeCorn-Free

Ingredients

  • 3 lbs goat meat with bones, cut in pieces
  • 8 cups water
  • 1/4 cup extra virgin olive oil
  • 1 yellow onion, chopped
  • 4 carrots, sliced
  • 4 Yukon Gold potatoes, cubed
  • 2 celery stalks, chopped
  • 1/4 cup fresh lemon juice
  • 2 tsp salt
  • 1/2 tsp ground black pepper

Instructions

  1. 1

    Place 3 lbs cut in pieces goat meat with bones and 8 cups water in a large pot and bring to a boil over medium-high heat.

  2. 2

    Skim off any foam from the surface, reduce heat to low, cover, and simmer for 60 minutes.

  3. 3

    Add 1/4 cup extra virgin olive oil, 1 chopped yellow onion, 4 sliced carrots, 4 cubed Yukon Gold potatoes, 2 chopped celery stalks, 2 tsp salt, and 1/2 tsp ground black pepper to the pot.

  4. 4

    Cover and simmer for 40 minutes until the meat is tender and reaches an internal temperature of 160 F.

  5. 5

    Stir in 1/4 cup fresh lemon juice, adjust seasoning if needed, and remove from heat before serving.

Questions

How long does Gidosoupa keep?

Refrigerate it up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Can I halve or double Gidosoupa?

Yes. As written it serves 6. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

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