Spiced Grilled Tilapia

Name: Spiced Grilled Tilapia
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: West African
Ingredients: 4 tilapia fillets, patted dry; 2 tbsp olive oil; 2 tbsp lemon juice; 1 tsp garlic powder; 1 tsp ground ginger; 1/2 tsp cayenne pepper; 1 tsp smoked paprika; 1 tsp kosher salt

Tender fish fillets coated in an aromatic West African inspired spice rub and grilled to smoky perfection.

25 minEasyServes 4280 cal/serving

West AfricanDinnerGrillHigh ProteinLow CarbPescatarianGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreePork-FreeCorn-Free

Ingredients

4 tilapia fillets, patted dry
2 tbsp olive oil
2 tbsp lemon juice
1 tsp garlic powder
1 tsp ground ginger
1/2 tsp cayenne pepper
1 tsp smoked paprika
1 tsp kosher salt

Instructions

1

Preheat the grill to medium high heat and oil the grates.
2

In a small bowl, mix 2 tbsp olive oil, 2 tbsp lemon juice, 1 tsp garlic powder, 1 tsp ground ginger, 1/2 tsp cayenne pepper, 1 tsp smoked paprika, and 1 tsp kosher salt into a wet rub.
3

Brush both sides of the 4 patted dry tilapia fillets evenly with the spice blend.
4

Grill the tilapia fillets for 4 to 5 minutes per side.
5

Check that the internal temperature reaches 145 degrees Fahrenheit before serving.

Questions

How long does Spiced Grilled Tilapia keep?

Refrigerate leftovers within two hours and eat them within two days (seafood turns fast). Reheat in a hot skillet rather than the microwave to keep the char.

Can I halve or double Spiced Grilled Tilapia?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubling on the grill just takes more surface area; keep the heat zones the same.

Serve it with

Cook this free in the app

Textual Chef is 4,525 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.