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Pan Con Tomate

Toasted rustic bread rubbed with raw garlic, topped with juicy grated tomatoes, and finished with olive oil and sea salt.

15 minEasyServes 4160 cal/serving

SpanishAppetizerOvenVegetarianVeganMediterraneanLow CarbHalal-friendlyKosher-styleDairy-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeCorn-FreeLow-Sodium

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Ingredients

  • 4 slices crusty rustic bread, sliced
  • 1 garlic clove, peeled
  • 2 ripe tomatoes, grated
  • 2 tbsp extra-virgin olive oil
  • 1/2 tsp flaky sea salt

Instructions

  1. 1

    Toast the 4 slices sliced crusty rustic bread in an oven until deeply golden and crisp.

  2. 2

    Rub the top surface of each warm slice with the cut side of the 1 peeled garlic clove.

  3. 3

    Spoon the fresh 2 grated ripe tomatoes evenly across each slice.

  4. 4

    Drizzle liberally with 2 tbsp extra-virgin olive oil and sprinkle with 1/2 tsp flaky sea salt before serving.

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Questions

Can I make Pan Con Tomate gluten-free?

Yes. The gluten in Pan Con Tomate is 4 slices crusty rustic bread, sliced. Swap the bread or crumbs for a gluten-free loaf or gluten-free panko. Everything else proceeds as written.

Is Pan Con Tomate low-carb?

A serving of Pan Con Tomate carries 20 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 100 percent of the budget; against a moderate 100 g low-carb day it is 20 percent.

How many carbs are in Pan Con Tomate?

One serving (the recipe makes 4) has 20 g of carbohydrate in about 160 calories, with 4 g protein and 8 g fat, plus 2 g fiber and 320 mg sodium. The figures are estimates computed from the ingredient list.

Can I freeze Pan Con Tomate?

It is not a good candidate. Refrigerate what is left of Pan Con Tomate within two hours and eat it within three days. Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it.

Can I halve or double Pan Con Tomate?

Yes. As written it serves 4. Halved, the bread drops from 4 slices to 2 slices; doubled, it is 8 slices. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. Doubled, split it across two pans and rotate them halfway; one crowded pan bakes unevenly.

Serve it with

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