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Salad

Fresh and vibrant Mediterranean salad with cucumbers, tomatoes, olives, and feta cheese in a lemon-oregano dressing.

15 minEasyServes 4280 cal/serving

GreekSaladNo-CookVegetarianLow CarbHalal-friendlyPork-FreeAlcohol-FreeCorn-Free

Ingredients

  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1/2 red onion, thinly sliced
  • 1 green bell pepper, diced
  • 1/2 cup kalamata olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tbsp lemon juice, fresh
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    In a large bowl, combine 1 diced cucumber, 2 diced tomatoes, 1/2 thinly sliced red onion, 1 diced green bell pepper, and 1/2 cup pitted kalamata olives.

  2. 2

    In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1/2 tsp salt, and 1/2 tsp black pepper.

  3. 3

    Pour the dressing over the vegetables and toss gently to combine.

  4. 4

    Sprinkle 1/2 cup crumbled feta cheese over the top.

  5. 5

    Let the salad sit for 10 minutes before serving to allow the flavors to meld.

  6. 6

    Serve at room temperature for the best flavor.

Questions

Can I make Salad dairy-free?

Yes. The dairy in this entry is 1/2 cup feta cheese, crumbled. Swap the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

How long does Salad keep?

Dressed, it is best the day it is made. Keep the components separate and refrigerated and they hold about two days; dress just before serving.

Can I halve or double Salad?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. There is no cooking pitfall here; the quantities simply scale.

Serve it with

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