Textual Chef · recipe index

Vegan Salad recipes

197 entries. Each page is the complete recipe (ingredients, quantities, and method) reproduced at working size.

Apple Fennel Slaw Crisp shaved fennel and tart green apple tossed in a bright lemon-Dijon vinaigrette with fresh dill. A light, anise-scented no-cook slaw that pairs beautifully with grilled fish or 15 minEasyAmericanVegan Arabic Salad A finely diced salad of crisp cucumbers, ripe tomatoes, and herbs tossed with lemon and olive oil. Perfect as a light, refreshing side dish. 15 minEasyMiddle EasternVegan Artichoke Salad A light Turkish artichoke salad tossed with fresh dill, sliced scallions, and a zesty lemon olive oil dressing. 25 minEasyTurkishVegetarian Arugula and Tomato Salad A fresh Brazilian style salad pairing peppery arugula and ripe tomatoes with tender hearts of palm in a zesty lime vinaigrette. 10 minEasyBrazilianVegan Asian Sesame Slaw Shredded napa and red cabbage tossed with carrots, edamame, and scallions in a savory sesame-ginger dressing. Crunchy, vibrant, and ready in 15 minutes with no cooking required. 15 minEasyAsianVegan Asinan Betawi A traditional Jakarta vegetable salad featuring crunchy raw vegetables and fried tofu tossed in a tangy peanut tamarind dressing. 30 minEasyIndonesianVegetarian Asinan Bogor A refreshing fruit and vegetable salad tossed in a sweet, sour, and spicy chili brine topped with crunchy peanuts. 25 minEasyIndonesianVegan Asinan Selada A crisp salad featuring fresh lettuce, bean sprouts, and fried tofu dressed in a sweet, tangy, and spicy peanut dressing. 15 minEasyIndonesianVegetarian Avocado Grapefruit Arugula Salad Peppery arugula layered with creamy avocado and juicy grapefruit segments, dressed with a bright honey-citrus vinaigrette. A refreshing no-cook salad that is Paleo and naturally da 15 minEasyAmericanPaleo Baladi Salad A crisp Egyptian garden salad featuring diced vegetables and fresh parsley tossed in a tangy cumin lemon dressing. 15 minEasyEgyptianVegetarian Bean Sprouts Salad A crisp and refreshing salad made with quick-blanched mung bean sprouts tossed in a savory garlic and sesame dressing. 12 minEasyChineseVegan Beet and Olive Salad A vibrant North African salad combining roasted beets, tangy olives, and fresh herbs with a bright lemon vinaigrette. 60 minEasyAlgerianVegan Beet and Red Onion Salad Tender boiled beets sliced thin and tossed with crisp red onion in a bright garlic lime dressing. 55 minEasyCubanVegan Beet and Walnut Salad Tender roasted beets, crunchy toasted walnuts, and fresh herbs dressed with a tangy red wine vinaigrette - a vibrant Eastern European salad that is fully vegan and naturally gluten 20 minEasyEastern EuropeanVegan Beet and Walnut Salad with Tahini Tender roasted or vacuum-packed beets paired with crunchy toasted walnuts on a silky tahini-lemon dressing, finished with fresh mint and a pinch of sumac. A vivid Levantine salad t 20 minEasyMiddle EasternVegan Beetroot Salad with Cumin Tender cubed beetroots tossed in a warm garlic, cumin, and lemon dressing. This classic North African side is chilled before serving for maximum flavor. 40 minEasyNorth AfricanVegan Bindaetteok Greens Salad Crispy mini Korean mung bean pancakes served over tender salad greens with a soy and sesame vinaigrette. 35 minMediumKoreanVegan Bitter Melon Salad A crisp, chilled salad featuring thinly sliced bitter melon tossed in a tangy garlic sesame dressing. Blanched quickly to tame its sharp flavor while keeping its signature crunch. 17 minEasyChineseVegan Black Bean Salad A vibrant and zesty salad featuring black beans, corn, avocado, and tomatoes tossed in a lime-cilantro dressing. This versatile dish works as a side, dip, or light meal. 15 minEasyMexicanVegetarian Black-Eyed Pea Salad A vibrant, no-cook Southern salad of canned black-eyed peas tossed with crisp bell pepper, red onion, jalapeño, and a tangy apple cider vinegar dressing - great as a side or over g 15 minEasySouthern AmericanVegan Brown Rice Edamame Salad A nutritious grain salad with chewy brown rice, shelled edamame, shredded carrots, cucumber, and a savory sesame-ginger dressing. Packed with plant protein and great for meal prep. 50 minEasyJapaneseVegan Buckwheat Soba Sesame Salad Nutty 100% buckwheat soba noodles tossed in a savory sesame-ginger dressing with crisp vegetables and toasted sesame seeds. Use noodles labeled "100% buckwheat" to keep the dish gl 23 minEasyJapaneseVegan Cabbage Salad A crisp and refreshing salad featuring thinly shredded cabbage and sliced onions tossed in a bright citrus dressing. 15 minEasyCubanVegetarian Cajun Black-Eyed Pea Salad A crisp, zesty cold salad featuring tender black-eyed peas, crunchy vegetables, and a bold Cajun spice dressing. 15 minEasyCajunVegan Cajun Cucumber Salad Crisp cucumber slices tossed with red onion in a zesty Cajun spice dressing. 15 minEasyCajunVegan Caribbean Avocado and Tomato Salad A vibrant, no-cook salad of creamy avocado, ripe tomatoes, and crisp red onion dressed with fresh lime, olive oil, and a hint of scotch bonnet heat. Light, refreshing, and ready in 15 minEasyCaribbeanVegan Carottes Râpées A classic French grated carrot salad tossed in a bright Dijon vinaigrette with fresh flat-leaf parsley. Crisp, refreshing, and simple to prepare. 15 minEasyFrenchVegan Carottes Rapees Salad A simple French bistro staple of finely shredded raw carrots dressed with a bright lemon-Dijon vinaigrette and fresh parsley. Light, crisp, and ready in minutes. 15 minEasyFrenchVegan Carrot and Cumin Salad A bright North African cooked carrot salad dressed with toasted cumin, harissa, lemon, and olive oil. Served warm or at room temperature, it makes an easy and vibrant side dish or 25 minEasyNorth AfricanVegan Carrot and Orange Salad A crisp and refreshing West African salad featuring sweet shredded carrots and juicy orange segments tossed in a citrus dressing. 15 minEasyWest AfricanVegan Carrot Kosambari A refreshing South Indian salad featuring grated carrots and soaked yellow moong dal tossed with fresh coconut, lemon, and a mustard seed tempering. 25 minEasyIndianVegetarian Cassava Leaf Salad Tender simmered cassava leaves tossed with a bright lemon groundnut dressing, diced red onion, and fresh tomatoes. A fragrant and hearty West African salad. 35 minMediumSierra LeoneanVegan Celery and Peanut Salad A refreshing cold salad combining crisp blanched celery with boiled aromatic peanuts tossed in a simple savory dressing. 25 minEasyChineseVegan Chana Salad A refreshing Indian chickpea salad tossed with crisp vegetables, lemon juice, and savory chaat spices. 15 minEasyIndianVegan Charred Beet and Walnut Salad A trendy modern Russian salad featuring roasted beets with caramelized edges, toasted walnuts, and a tangy horseradish vinaigrette. Earthy, nutty, and sophisticated. 50 minEasyRussianVegan Chayote Salad A refreshing side salad featuring tender-crisp chayote squash tossed in a bright lime and herb vinaigrette. 25 minEasyBrazilianVegan Chlada Felfla A traditional roasted pepper and tomato salad infused with garlic and olive oil. It offers a rich smoky flavor with a touch of bright acidity. 35 minEasyNorth AfricanVegan Chlada Khodra A traditional Moroccan composed vegetable salad featuring lightly boiled carrots, potatoes, green beans, and beets dressed in a zesty lemon herb vinaigrette. 40 minEasyNorth AfricanVegan Chuka Wakame A savory Japanese seaweed salad tossed in a sesame, soy, and chili dressing. Served cold for a crisp and refreshing side dish. 15 minEasyJapaneseVegan Citrus Avocado Salad Creamy avocado, segmented oranges, and thinly sliced fennel over mixed greens with a bright citrus-olive oil dressing. A refreshing Whole30-compliant salad that is vibrant, simple, 15 minEasyAmericanWhole30 Citrus Beet and Arugula Salad with Walnuts A vibrant salad of earthy roasted beets, peppery arugula, toasted walnuts, and fresh orange segments dressed in a simple citrus vinaigrette. Use store-bought pre-cooked beets to ke 15 minEasyAmericanDASH Coban Salatasi A classic Turkish shepherd salad of finely diced tomatoes, cucumbers, peppers, and onions tossed with fresh parsley, lemon, and olive oil. 15 minEasyTurkishVegetarian Coban Salatasi (Shepherd's Salad) A vibrant Turkish salad of finely diced tomatoes, cucumbers, peppers, and onion dressed with olive oil and lemon juice. Simple and crisp, it pairs with virtually any Turkish meal. 15 minEasyTurkishVegan Cold Shredded Potato Salad A refreshing dish featuring crisp, julienned potatoes tossed in a tangy garlic and chili dressing. 17 minEasyChineseVegan Corek Otu Salatasi A flavorful Turkish herb and seed salad featuring aromatic toasted nigella seeds, crunchy walnuts, and fresh parsley tossed in a tangy pomegranate molasses dressing. 15 minEasyTurkishVegetarian Corn and Avocado Salad A simple, vibrant summer salad of sweet corn, creamy avocado, cherry tomatoes, and cilantro with a fresh lime dressing. No cooking required - ready in minutes. 10 minEasyAmericanVegan Couscous Salad A light Mediterranean style dish packed with fluffy couscous, fresh herbs, crunchy cucumber, and sweet cherry tomatoes tossed in a lemon dressing. 20 minEasyMiddle EasternVegetarian Cowboy Caviar A vibrant, trending salad of black beans, charred corn, and fresh vegetables tossed in a lime-cilantro vinaigrette. Perfect as a side, topping, or light meal. 15 minEasySouthwesternVegan Creole Tomato Salad A classic Louisiana salad featuring thick slices of ripe Creole tomatoes drizzled with a tangy Creole mustard vinaigrette and topped with crisp vegetables. 15 minEasyCajunVegetarian Crisp Lettuce Salad A light and crisp salad featuring shredded iceberg lettuce, creamy avocado, and sliced red onion tossed in a tart lime vinaigrette. 10 minEasyCubanVegan Crunchy Cabbage Slaw A crisp cabbage slaw tossed in a tangy lime and sesame dressing with roasted peanuts. 15 minEasyThaiVegan Cuban Avocado Salad A classic Cuban side dish featuring rich avocado slices and crisp red onion tossed in a bright lime vinaigrette. 10 minEasyCubanVegan Cuban Cauliflower Salad Tender cauliflower florets tossed warm in a garlicky citrus dressing with sliced red onion and fresh parsley. 15 minEasyCubanVegetarian Cuban Cucumber Salad Crisp cucumbers and thin red onions tossed in a bright garlic and lime vinaigrette. A simple, refreshing side dish traditional to Cuban meals. 15 minEasyCubanVegan Cucumber and Peanut Salad A refreshing and crunchy West African side salad featuring crisp cucumbers and red onions tossed with roasted peanuts in a tangy lime dressing. 15 minEasyIvorianVegan Cucumber Chow A crisp and fiery salad featuring cucumbers tossed with garlic, culantro, lime juice, and Scotch bonnet pepper. 15 minEasyCaribbeanVegan Cucumber Vinagrete Salad Thinly sliced cucumbers tossed with red onion, cilantro, fresh lime juice, and olive oil for a light side dish. 15 minEasyBrazilianVegan Deniz Borulcesi Salatasi Tender blanched sea asparagus dressed with fresh garlic, lemon, and extra virgin olive oil. A classic coastal meze with a naturally salty and refreshing flavor. 25 minEasyTurkishVegan Dubu Buchim Salad Warm pan-fried tofu served over crisp greens tossed with a garlic, soy, and sesame dressing. 25 minEasyKoreanVegetarian Dubu Salad Fresh salad greens topped with chilled tofu and dressed with a savory, aromatic garlic sesame vinaigrette. 10 minEasyKoreanVegan Dubu Salad (Tofu Salad with Sesame Dressing) A fresh Korean salad of silken or firm tofu layered over crisp lettuce and cucumbers, finished with a savory sesame-soy dressing and crunchy garnishes. 15 minEasyKoreanVegan Edamame Lentil Crunch Salad A vibrant no-cook salad packed with shelled edamame, ready-to-eat lentils, crunchy vegetables, and a bright lemon-tahini dressing that delivers serious plant-based protein in every 15 minEasyAmericanHigh Protein Ensalada Criolla A crisp and tangy Peruvian onion salad tossed with fresh lime juice, sliced chili pepper, and cilantro. 15 minEasyPeruvianVegan Ensalada de Beterraga A vibrant Peruvian beet salad featuring boiled root vegetables tossed in a bright citrus dressing. 40 minEasyPeruvianVegetarian Ensalada de Camote A vibrant Peruvian sweet potato salad featuring giant corn, red onion, and fresh cilantro tossed in a citrusy aji amarillo dressing. 40 minEasyPeruvianVegetarian Ensalada de Garbanzos A traditional Spanish chickpea salad tossed with crisp vegetables, herbs, and a vibrant sherry vinaigrette. 15 minEasySpanishVegan Ensalada de Repollo A crisp cabbage salad tossed with sliced onion, garlic, lime juice, and olive oil. It is a light side dish that pairs well with grilled meats and rice. 15 minEasyCubanVegan Ensalada de Tarwi A high-protein Andean bean salad tossed with fresh vegetables, herbs, and a tart citrus dressing. 15 minEasyPeruvianVegan Ensalada de Tomate y Cebolla A crisp Peruvian tomato and onion salad tossed with fresh lime juice, olive oil, and cilantro. It brings a bright, refreshing flavor balance to warm grilled dishes. 15 minEasyPeruvianVegan Ensalada de Tomate y Pepino A refreshing salad featuring sliced ripe tomatoes, crisp cucumbers, and thinly sliced red onions tossed in extra-virgin olive oil and fresh lime juice. 15 minEasyCubanVegan Ensaladang Ampalaya A crisp, refreshing Filipino salad featuring thinly sliced bitter melon tossed with sweet tomatoes, red onions, and a tangy vinegar dressing. 20 minEasyFilipinoVegan Ensaladang Kamatis A light Filipino tomato salad featuring juicy tomatoes, red onion, and cane vinegar. Serve as a crisp, acidic counterpart to fried or grilled dishes. 10 minEasyFilipinoVegan Ensaladang Labanos A crisp daikon radish salad tossed with tomatoes, onions, and a sweet and tangy cane vinegar dressing. 15 minEasyFilipinoVegan Ensaladang Pipino A refreshing Filipino cucumber salad tossed in a sweet and tangy cane vinegar dressing with sliced red onions and spicy chilies. 10 minEasyFilipinoVegan Ensaladang Puso ng Saging A traditional Filipino salad made with blanched banana blossom tossed in a creamy coconut milk and tangy vinegar dressing. It delivers a tender texture with a refreshing balance of 25 minEasyFilipinoVegan Ensaladang Talong A classic grilled eggplant salad served with fresh tomatoes, red onions, and a simple vinegar dressing. The smoky flavor of charred eggplant pairs with a sharp, crisp dressing. 30 minEasyFilipinoVegan Ensaladang Talong Grilled Eggplant Salad A smoky Filipino salad of whole eggplants charred directly over a flame, then peeled and dressed with tomatoes, onion, and a tangy vinegar dressing. Simple, vibrant, and naturally 25 minEasyFilipinoVegan Ezme Salad A finely hand-chopped tomato and pepper salad dressed with tangy pomegranate molasses and aromatic spices. 20 minEasyMiddle EasternVegetarian Fattoush A vibrant Levantine bread salad combining toasted pita chips, crisp fresh vegetables, and a tart sumac dressing. 30 minEasyMiddle EasternVegan Fattoush Salad Traditional Lebanese salad featuring fresh vegetables, herbs, and toasted pita bread tossed in a tangy sumac and lemon dressing. 30 minEasyLebaneseVegan Fava Bean Salad Tender fava beans tossed with ripe tomatoes, crisp red onion, and fresh parsley in a garlic lemon dressing. 20 minEasyMiddle EasternVegan Freekeh Salad A smoky grain salad tossed with fresh herbs, crisp cucumber, and tart pomegranate seeds. Dressed simply with lemon and olive oil for a bright finish. 35 minEasyMiddle EasternVegetarian Garden Egg Salad A crisp salad made with raw African eggplant slices tossed in a spicy, savory groundnut dressing. 15 minEasyNigerianVegetarian Garlic Eggplant Salad Steamed eggplant shredded into tender strips and tossed with a flavorful garlic, soy sauce, and black vinegar dressing. 30 minEasyChineseVegan Gavurdagi Salad A classic Turkish salad featuring finely diced tomatoes, cucumbers, walnuts, and a tart pomegranate dressing. 15 minEasyTurkishVegan Green Banana Salad A traditional dish featuring tender boiled green bananas tossed in a creamy, seasoned dressing with crisp vegetables. 35 minEasyCaribbeanVegetarian Green Bean Salad Crisp-tender green beans tossed with juicy cherry tomatoes, red onion, and kalamata olives in a zesty oregano vinaigrette. 20 minEasyItalianVegetarian Green Salad with Mango A bright Brazilian style salad combining crisp greens, sweet mango, and tender hearts of palm with a light lime dressing. 15 minEasyBrazilianVegan Groundnut and Spinach Salad A vibrant West African-inspired salad of fresh baby spinach, roasted groundnuts (peanuts), mango, and red onion tossed in a tangy ginger-lime dressing. Ready in minutes with no coo 15 minEasyWest AfricanVegan Herb Shallot Bean Salad A light bistro classic featuring tender white beans and crisp green beans tossed in a Dijon shallot vinaigrette. 20 minEasyFrenchVegan Herbed Rice Salad A light and savory rice salad with diced bell peppers, olives, capers, and a bright Dijon mustard vinaigrette. 15 minEasyFrenchVegan Hijiki Seaweed and Carrot Salad A classic Japanese nimono side dish of earthy dried hijiki seaweed and sweet julienned carrot braised in a savory-sweet soy and mirin sauce, served at room temperature. 30 minEasyJapaneseVegan Israeli Couscous Salad A hearty Mediterranean salad with toasted pearl couscous, roasted red peppers, cucumber, fresh herbs, and a lemon-cumin vinaigrette. Filling, flavorful, and great for meal prep. 25 minEasyIsraeliVegan Israeli Salad A crisp and colorful diced vegetable salad lightly dressed with olive oil and fresh lemon juice. 15 minEasyMiddle EasternVegan Jamaican Cabbage Salad A crisp and colorful cabbage salad tossed with sweet carrots, bell peppers, and a tangy Scotch bonnet dressing. 20 minEasyCaribbeanVegan Jicama and Orange Salad A refreshing Mexican salad of crisp jicama and sweet navel oranges tossed with lime juice, chili powder, and fresh mint - perfect as a light side or palate cleanser. 15 minEasyMexicanVegan Kachri Salad A crisp and tangy salad featuring fresh wild kachri melon tossed with red onions, green chilies, and aromatic Indian spices. 15 minEasyIndianVegetarian Kachumber A crisp side salad made with chopped cucumbers, tomatoes, and red onions tossed with lemon juice and spices. It provides a bright, refreshing contrast to rich curry dishes. 15 minEasyIndianVegan Kachumber Salad A crisp, refreshing Indian chopped salad of cucumber, tomato, and red onion dressed with lemon juice, cumin, and fresh herbs. Ready in minutes and served alongside virtually any In 15 minEasyIndianVegan Kakdi Koshimbir A refreshing cucumber salad tossed with crushed peanuts, coconut, and cilantro, finished with a sizzling tempered spice oil. 18 minEasyIndianVegetarian Karedok Raw Vegetable Salad A Sundanese Indonesian raw vegetable salad tossed in a punchy fresh peanut sauce made with galangal and shrimp paste. Unlike Gado-Gado, everything stays crunchy and uncooked. 25 minEasyIndonesianVegan Kisir A Turkish herb and bulgur salad infused with tangy pomegranate molasses and savory pepper paste. Refreshing and deeply aromatic, it is traditionally served wrapped in fresh lettuce 20 minEasyTurkishVegan Kisir (Bulgur Salad) A tangy, herb-packed Turkish bulgur salad mixed with tomato paste, pomegranate molasses, green onions, parsley, and fresh vegetables. Plan ahead: allow 30 minutes for the bulgur to 25 minEasyTurkishVegan Korean Soybean Sprout Salad A classic Korean banchan of quickly blanched soybean sprouts dressed with sesame oil, garlic, and a touch of gochugaru for gentle heat. Crunchy, light, and packed with plant-based 15 minEasyKoreanVegan Korean Spinach Salad Blanched spinach dressed with sesame oil, garlic, and soy sauce, a classic banchan side found on every Korean table. Ready in minutes and served at room temperature or chilled. 15 minEasyKoreanVegan Kosambari A South Indian no-cook salad made with soaked yellow split peas (moong dal), grated carrot, fresh coconut, and a tempered mustard seed and curry leaf dressing. Light, crunchy, and 20 minEasyIndianVegan Kozlenmis Biber Salatasi A Turkish roasted red pepper salad tossed with garlic, olive oil, pomegranate molasses, and fresh parsley. Serves as a smoky and tangy meze component. 27 minEasyTurkishVegetarian Lebanese Cabbage Salad A bright, crunchy Lebanese-style slaw tossed with lemon juice, olive oil, fresh mint, and a touch of sumac for a tangy finish. Ready in minutes with no cooking required. 15 minEasyLebaneseVegan Lebanese Lentil and Bulgur Salad A hearty Lebanese grain salad of cooked green lentils and bulgur wheat tossed with caramelized onions, fresh herbs, and a bright lemon-cumin dressing. Inspired by mujaddara, served 45 minEasyLebaneseVegan Lentil Salad A French-inspired salad of firm green lentils tossed with shallots, Dijon mustard vinaigrette, and fresh herbs. Earthy, protein-rich, and satisfying at any temperature. 35 minEasyFrenchVegan Lima Bean Salad A crisp and colorful salad featuring tender lima beans, sweet corn, and diced vegetables tossed in a tangy cider vinaigrette. 20 minEasySouthernVegan Lotek A classic Sundanese cooked vegetable salad dressed in a rich, sweet and spicy aromatic peanut sauce. 30 minMediumIndonesianVegan Mango and Cucumber Salad A refreshing West African salad combining sweet ripe mango and crisp cucumber tossed in a zesty lime dressing. Finished with a touch of spicy chili and crunchy roasted peanuts. 15 minEasyWest AfricanVegetarian Mango Salad A vibrant and refreshing salad with sweet mangoes, crisp vegetables, and herbs tossed in a tangy lime dressing with a spicy kick. The perfect balance of sweet, sour, and spicy flav 20 minEasyThaiVegetarian Maroulosalata (Romaine Dill Salad) A bright, refreshing Greek spring salad of thinly shredded romaine tossed with fresh dill, scallions, and a simple lemon-olive oil dressing. Light and herbaceous, it pairs beautifu 15 minEasyGreekVegan Marul Salatasi A classic Turkish green salad featuring crisp romaine lettuce, fresh scallions, herbs, and a lemon olive oil dressing. 10 minEasyTurkishVegan Maydanoz Salatasi A crisp and herbaceous salad made with fresh flat-leaf parsley, sumac-rubbed red onions, and a tangy pomegranate dressing. 15 minEasyTurkishVegetarian Mechouia Grilled Pepper and Tomato Salad A Tunisian roasted vegetable salad of charred bell peppers, tomatoes, and onion blended with garlic, cumin, and olive oil into a deeply smoky, chunky spread. Equally good as a dip 40 minEasyNorth AfricanVegan Mediterranean Bulgur Salad with Chickpeas Fine bulgur wheat and hearty chickpeas tossed with cucumber, tomato, herbs, and a bright lemon-olive oil dressing. A filling, plant-based grain salad inspired by the flavors of the 25 minEasyMediterraneanVegan Mixed Salad A crisp salad featuring fresh veggies and creamy avocado dressed simply with oil and vinegar. 15 minEasyCubanVegan Mojo Carrot Salad A refreshing side salad featuring tender carrot coins tossed in a citrusy garlic dressing with sliced red onion. 20 minEasyCubanVegetarian Moong Dal Kosambari A refreshing South Indian salad featuring soaked split yellow moong dal, crunchy cucumber, fresh grated coconut, and a warm mustard seed tempering. 20 minEasyIndianVegetarian Moroccan Carrot Salad Tender cooked carrots dressed with cumin, harissa, lemon, and fresh herbs in the North African tradition. Bright, spiced, and served warm or at room temperature. 25 minEasyMoroccanVegan Musaengchae (Spicy Radish Salad) A vibrant Korean banchan of julienned daikon radish tossed with gochugaru, garlic, and rice vinegar. Crunchy, tangy, and mildly spicy - ready in minutes. 15 minEasyKoreanVegan Olive Salad A rich and tangy relish made with chopped olives, pickled vegetables, garlic, and fresh herbs. Perfect for Muffuletta sandwiches, antipasto platters, or serving over grilled meats. 20 minEasyItalian-AmericanVegetarian Orange and Olive Salad A crisp, refreshing North African salad pairing sweet citrus slices with salty black olives and a spiced cumin vinaigrette. 15 minEasyMoroccanVegan Orange and Olive Salad with Cumin A classic Moroccan no-cook salad of juicy orange slices and briny olives dressed simply with cumin, a touch of cinnamon, fresh mint, and olive oil. Refreshingly sweet and salty, it 15 minEasyNorth AfricanVegan Orange Salad A classic French bistro salad featuring sweet sliced oranges, crisp fennel, and minced shallots tossed in a light vinaigrette. 15 minEasyFrenchVegan Patates Salatasi A vibrant Turkish potato salad tossed with fresh herbs, lemon juice, extra virgin olive oil, and warm sumac. Served warm or at room temperature, it offers a bright and savory profi 30 minEasyTurkishVegetarian Patlican Salatasi A smoky Turkish roasted eggplant salad tossed with garlic, lemon juice, olive oil, and sweet red bell peppers. 35 minEasyTurkishVegan Pecel Blanched fresh vegetables served with a rich, fragrant peanut sauce infused with lime leaves and palm sugar. 30 minEasyIndonesianVegetarian Pico de Gallo A bright, fresh Mexican salsa made with ripe tomatoes, white onion, jalapeño, cilantro, and lime juice - no cooking required. 15 minEasyMexicanVegan Plantain Salad Warm sweet fried plantains are tossed with crunchy cabbage, carrots, and fresh peppers in a zesty citrus dressing. 25 minEasyWest AfricanVegan Politiki Salata (Cabbage Carrot Salad) A tangy, crunchy Greek salad from the Constantinople tradition, made with shredded cabbage, carrots, and celery dressed in a bright lemon-olive oil vinaigrette. The quick-pickle re 20 minEasyGreekVegan Pressure Cooker Wheat Berry Salad A hearty, chewy wheat berry salad tossed with dried cranberries, toasted pecans, celery, and a bright apple cider vinaigrette - a nutritious and satisfying grain salad that gets be 50 minEasyAmericanVegan Quinoa Tabbouleh with Pomegranate A bright, refreshing twist on classic tabbouleh using protein-rich quinoa in place of bulgur, tossed with masses of fresh parsley, mint, tomato, and jewel-like pomegranate seeds. P 35 minEasyMiddle EasternDASH Raw Mango Salad A crisp and tangy salad made with shredded raw green mango, sweetened with jaggery, and tossed with a warm spiced oil tempering. 18 minEasyIndianVegan Red Cabbage and Apple Salad A crisp, tangy Russian slaw combining shredded red cabbage with tart apples and a light vinegar dressing. A refreshing side dish that pairs perfectly with hearty mains. 15 minEasyRussianVegan Red Cabbage Salad A crisp red cabbage salad tossed with sweet apples, toasted caraway seeds, and a warm cider vinegar dressing. 23 minEasyGermanVegetarian Red Cabbage Slaw A vibrant, tangy slaw of shredded red cabbage, carrots, and scallions tossed in an apple cider vinegar dressing. No mayo needed - crisp, colorful, and great alongside tacos or BBQ. 15 minEasyAmericanVegan Roasted Cauliflower and Apple Salad Golden roasted cauliflower florets tossed with crisp apple, toasted pumpkin seeds, arugula, and a bright apple cider vinaigrette. A Whole30-compliant salad with satisfying crunch a 40 minEasyAmericanWhole30 Roasted Eggplant Salad Tender cubes of roasted eggplant tossed with fresh tomatoes, warm spices, and vibrant lemon juice. A rustic and flavorful dish served warm or at room temperature. 40 minEasyNorth AfricanVegan Roasted Red Pepper Salad Sweet bell peppers roasted until tender, sliced into ribbons, and marinated in extra-virgin olive oil and sherry vinegar. A classic Spanish tapas dish served chilled or at room tem 45 minEasySpanishVegan Rujak Jambu A crisp fruit salad with sliced guavas tossed in a sweet, spicy, and tangy palm sugar dressing. 15 minEasyIndonesianVegetarian Rujak Serus A crisp Indonesian shredded fruit salad tossed in a tangy, sweet, and spicy palm sugar dressing. 20 minEasyIndonesianVegetarian Rujak Spicy Fruit Salad A vibrant Indonesian street snack of fresh tropical fruit tossed in a bold tamarind-palm sugar-chili sauce that balances sweet, sour, and spicy in every bite. Refreshing and addict 20 minEasyIndonesianVegan Rujak Tahu Crispy fried tofu tossed with cucumber and fresh bean sprouts in a sweet, tangy palm sugar dressing. 25 minEasyIndonesianVegan Rujak Uleg A traditional Indonesian fresh fruit salad dressed in a sweet, tangy, and spicy ground palm sugar sauce. 20 minEasyIndonesianVegan Salad Provencal A crisp and colorful raw vegetable salad featuring juicy tomatoes, crunchy cucumbers, salty Niçoise olives, and fragrant basil in a classic vinaigrette. 15 minEasyFrenchVegetarian Salata Arabieh (Chopped Cucumber Tomato Salad) A crisp, refreshing Levantine salad of finely diced cucumber, ripe tomato, and fresh herbs dressed simply with olive oil and lemon juice. A staple alongside grilled meats, hummus, 15 minEasyMiddle EasternVegan Salgamli Bulgur Salatasi A vibrant grain salad cooked in tangy turnip juice, tossed with sweet corn, pickles, and fresh herbs. Perfect for picnics or as a flavorful side dish. 30 minEasyTurkishVegan Sarza de Sargazo A vibrant coastal Peruvian salad featuring tender blanched sargassum seaweed tossed with crisp red onions, fresh lime juice, and spicy chili. 17 minEasyPeruvianVegan Shepherd Salad A crunchy Turkish salad featuring diced tomatoes, cucumbers, green peppers, and red onion tossed with olive oil and lemon juice. 15 minEasyTurkishVegan Shirazi Salad Refreshing Persian salad of finely diced cucumber, tomato, and onion dressed with lime juice and olive oil, a perfect side dish for any meal. 15 minEasyPersianVegan Shredded Carrot Salad A classic German side salad featuring finely grated carrots and crisp apple tossed in a sweet lemon dressing. 15 minEasyGermanVegan Shredded Kelp Salad A crisp and refreshing chilled salad made with tender kelp strips tossed in a garlicky, tangy black vinegar and chili dressing. 20 minEasyChineseVegetarian Smashed Cucumber Salad Rustic smashed cucumbers marinated in a bold Chinese dressing of garlic, chili oil, rice vinegar, and sesame for a refreshing salad with craggy edges that soak up every drop of fla 15 minEasyChineseVegan Smashed Cucumber Salad with Garlic Crisp cucumbers are smashed to create jagged edges that absorb a bold garlic, black vinegar, and chili oil dressing in this refreshing cold appetizer or side. 10 minEasyChineseVegan Southern Cucumber and Onion Salad A classic Southern side of crisp cucumber and sweet onion slices marinated in a tangy apple cider vinegar dressing. Plan ahead: the salad is best after chilling at least 1 hour. 15 minEasySouthern AmericanVegan Southwest Black Bean and Corn Quinoa Salad Hearty vegan quinoa salad loaded with black beans, charred corn, roasted peppers, and avocado, tossed in a smoky cumin-lime dressing. Protein-packed and great for meal prep. 35 minEasyMexicanVegan Spiced Carrot Salad Tender cooked carrot slices tossed in a zesty garlic, cumin, and harissa dressing. Served warm or chilled as a bold North African starter or side. 22 minEasyAlgerianVegan Spiced Herb Potato Salad A warm potato salad tossed with ground cumin, paprika, lemon juice, and fresh herbs. 30 minEasyMoroccanVegetarian Spiced Lentil Salad A vibrant herbal salad featuring tender green lentils tossed in a warm cumin and coriander dressing with fresh parsley and mint. 35 minEasyMiddle EasternVegan Spicy Carrot Salad Tender sliced carrots tossed in a warm harissa, garlic, and cumin dressing, finished with fresh lemon juice and cilantro. 22 minEasyNorth AfricanVegan Spicy Cucumber Salad Crisp smashed cucumbers tossed in a savory garlic and chili oil dressing for a cool, spicy side dish. 15 minEasyChineseVegan Spicy Garlic Cucumber Salad Smashed cucumbers tossed in a fiery garlic chili dressing with a crisp, refreshing texture. 20 minEasyChineseVegan Spicy Korean Cucumber Salad A crisp and vibrant side salad featuring thinly sliced cucumbers tossed in a garlic, soy, and gochugaru dressing. 15 minEasyKoreanVegan Sprout Salad A crisp and refreshing salad made with sprouted mung beans, chopped fresh vegetables, tangy spices, and fresh lemon juice. 15 minEasyIndianVegetarian Sprouted Moong Bean Salad A crisp, protein-rich Indian salad made with sprouted mung beans, tomato, cucumber, and red onion, dressed with lemon juice and cumin. Eaten raw for maximum crunch and nutrition. 15 minEasyIndianVegan Sunomono (Cucumber Salad) A light and refreshing Japanese cucumber salad with a tangy rice vinegar dressing. This simple yet elegant dish is the perfect palate cleanser or side for any Japanese meal. 15 minEasyJapaneseVegetarian Sweet Corn and Peanut Salad A crisp West African salad combining sweet corn kernels with crunchy roasted peanuts, fresh cucumber, and spicy chili in a bright citrus dressing. 15 minEasyWest AfricanVegan Tabbouleh A bright Lebanese herb salad built on mountains of fresh flat-leaf parsley and mint, with fine bulgur, diced tomatoes, and a lemony olive oil dressing. Refreshing and vibrant. 20 minEasyLebaneseVegan Tbilisi Salad A Georgian fresh vegetable salad featuring cucumbers, tomatoes, and herbs tossed in a savory garlic walnut dressing. 15 minEasyGeorgianVegan Thai Cucumber Salad Crisp sliced cucumbers tossed with shallots and chili in a sweet and tangy rice vinegar dressing. Finished with crushed peanuts and fresh cilantro for extra texture and flavor. 15 minEasyThaiVegan Three Bean Salad A classic American picnic salad of kidney beans, chickpeas, and green beans in a sweet-tangy apple cider vinegar dressing with celery and onion. Better the next day after marinatin 10 minEasyAmericanVegan Tofu Skin Salad A chilled appetizer featuring chewy tofu skin ribbons and crisp cucumber tossed in a garlic, black vinegar, and chili oil dressing. 18 minEasyChineseVegan Tomato and Cucumber Salad A refreshing diced salad featuring ripe tomatoes and crisp cucumbers dressed with ground cumin, lemon juice, olive oil, and fresh herbs. 15 minEasyMoroccanVegan Tomato and Onion Salad A simple and refreshing side salad featuring ripe tomatoes and thinly sliced white onions drizzled with olive oil and fresh lime juice. 10 minEasyCubanVegan Tomato Salad Ripe heirloom tomatoes tossed with thinly sliced red onion, fresh basil, and a simple oregano vinaigrette. 15 minEasyItalianVegetarian Tuscan Bread and Tomato Salad with White Beans A hearty riff on panzanella that adds creamy white beans to torn day-old bread, ripe tomatoes, basil, and a bold red wine vinegar dressing. Plan ahead: let the salad rest 15 minute 15 minEasyItalianVegan Urab Sayur A traditional vegetable salad tossed with warm, spiced grated coconut dressing. Fresh greens and crisp bean sprouts provide a satisfying crunch. 30 minEasyIndonesianVegan Urap A vibrant Indonesian salad made of blanched vegetables tossed in a warm, fragrant spiced coconut dressing. 32 minEasyIndonesianVegan Vegan Edamame Soba Noodle Salad Chilled 100% buckwheat soba noodles tossed with shelled edamame, shredded carrots, and cucumber in a bright sesame-ginger dressing. Serve straight from the fridge - no cooking requ 20 minEasyJapaneseVegan Vietnamese Vermicelli Salad A bright Vietnamese rice noodle bowl (bun) loaded with fresh herbs, shredded lettuce, bean sprouts, pickled carrots, cucumber, and a tangy nuoc cham dressing. Fresh and deeply sati 20 minEasyVietnameseVegan Vinaigrette Beet Salad (Vinegret) A classic Russian composed salad of diced beets, boiled potatoes, carrots, pickles, and kidney beans dressed in a light oil-and-vinegar dressing. Fully vegan and naturally gluten-f 40 minEasyRussianVegan Vinaigrette Salad A fresh chopped tomato and pepper salad seasoned with vinegar and olive oil. It is a traditional accompaniment for grilled meats and rice. 15 minEasyBrazilianVegan Vinegret A traditional chilled vegetable salad featuring boiled root vegetables, tangy pickles, and sauerkraut tossed in a simple oil dressing. 60 minEasyRussianVegetarian Vitamin Salad A crisp raw salad made with shredded cabbage, grated carrots, and tart green apples tossed in a light oil dressing. A classic eastern European dish packed with crisp texture and vi 15 minEasyRussianVegan Wafu Tofu and Tomato Salad Silken tofu and ripe tomatoes dressed in a light Japanese-style ponzu and sesame dressing with fresh ginger and green onion. A cooling, no-cook salad that comes together in minutes 15 minEasyJapaneseVegan Watercress and Orange Salad Crisp peppery watercress tossed with juicy sweet orange segments and thinly sliced red onion in a light lime vinaigrette. 15 minEasyBrazilianVegan White Bean and Roasted Pepper Salad A vibrant Spanish-inspired salad of creamy cannellini beans tossed with sweet roasted peppers, briny olives, and a bright sherry vinegar dressing. No cooking required - just toss a 15 minEasySpanishMediterranean Wild Greens and Potato Salad A rustic Greek warm potato salad tossed with bitter dandelion greens, fresh dill, and a lemon olive oil dressing. 30 minEasyGreekVegan Wood Ear and Cilantro Salad Rehydrated wood ear mushrooms are tossed with fresh cilantro, sliced chilies, and a bright garlic-vinegar dressing for a crunchy, cooling salad popular in Chinese home cooking. 20 minEasyChineseVegan Young Jackfruit Salad A crisp and refreshing salad featuring tender green jackfruit tossed with vibrant fresh herbs and a savory lime dressing. 20 minEasyVietnameseVegan Yucca Salad Tender cassava chunks tossed with crisp red onion and a warm, garlicky citrus mojo dressing. Serve cold or at room temperature for a bright, refreshing side dish. 40 minEasyCubanVegan Zaalouk A warm Moroccan eggplant and tomato salad mashed with garlic, spices, and olive oil, served as a dip or side dish. Silky, earthy, and full of bright flavor. 40 minEasyMoroccanVegetarian Zaalouk Smoky Eggplant and Tomato Salad A Moroccan cooked salad of charred eggplant and jammy tomatoes simmered with cumin, paprika, and garlic into a rich, spreadable dip. Served at room temperature with flatbread or as 55 minEasyNorth AfricanVegan

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