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Shrimp Scampi Salad

Garlicky, lemon-butter shrimp served warm over crisp romaine lettuce for a light yet satisfying meal. Perfect for a quick lunch or dinner with vibrant classic flavors.

23 minEasyServes 4340 cal/serving

Italian-AmericanSaladStovetopPescatarianLow CarbHigh ProteinMediterraneanGluten-FreeNut-FreeSoy-FreeEgg-FreeSesame-FreePork-FreeCorn-Free

Ingredients

  • 1 lb large raw shrimp, peeled
  • 2 tbsp extra virgin olive oil
  • 2 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 1/4 tsp red pepper flakes
  • 1/4 cup dry white wine
  • 2 tbsp fresh lemon juice
  • 6 cups romaine lettuce, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Parmesan cheese

Instructions

  1. 1

    Divide 6 cups chopped romaine lettuce evenly among four serving bowls.

  2. 2

    Heat 2 tbsp extra virgin olive oil and 2 tbsp unsalted butter in a large skillet over medium-high heat until the butter melts.

  3. 3

    Add 4 minced garlic cloves and 1/4 tsp red pepper flakes, stirring for 1 minute until fragrant.

  4. 4

    Add 1 lb peeled large raw shrimp to the skillet and cook for 2 minutes per side until pink, opaque, and reaching an internal temperature of 145 degrees F.

  5. 5

    Pour in 1/4 cup dry white wine and 2 tbsp fresh lemon juice, simmering for 1 minute to create a warm dressing.

  6. 6

    Spoon the warm cooked shrimp and dressing over the prepared romaine.

  7. 7

    Garnish with 1/4 cup chopped fresh parsley and 1/4 cup grated Parmesan cheese before serving immediately.

Questions

Can I make Shrimp Scampi Salad dairy-free?

Yes. The dairy in this entry is 2 tbsp unsalted butter, 1/4 cup grated Parmesan cheese. Swap the butter for olive oil where it melts, or a plant-based block butter where it is creamed; the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

How long does Shrimp Scampi Salad keep?

Dressed, it is best the day it is made. Keep the components separate and refrigerated and they hold about two days; dress just before serving.

Can I halve or double Shrimp Scampi Salad?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

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