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Cookbook · PDF · $5

Low-Carb Dinners

30 recipes: dinners labelled low carb, carbs per serving on every page. One recipe per page, with Half, Standard and Double quantity columns and the quantities repeated inside each step. US letter, laid out to print.

One payment, nothing renews. The download link arrives by email and on the next page.

Low-Carb Dinners cover

Contents

What is inside

30 recipes selected automatically from the Textual Chef recipe index. Every recipe passes the same strict diet check the app and its emails use: the label has to follow from the ingredient list, so nothing goes in as "probably" fitting. The list is fixed once published, so a later site update never reshuffles a book someone already bought; corrections to the recipe text do reach the file.

30 recipes, median total time 40 minutes, prep included. They come from 30 cuisines, grouped by course. Each one is also free to read on the site; the links below open them.

Soups

  1. 01Artichoke Soup30 min, serves 4
  2. 02Bangus Belly Sinigang30 min, serves 4
  3. 03Broccoli Rabe and Sausage Soup35 min, serves 4
  4. 04Brown Windsor Soup80 min, serves 4
  5. 05Carrot Ginger Coconut Soup40 min, serves 4
  6. 06Chorba Bayda50 min, serves 4
  7. 07Mushroom Barley Soup75 min, serves 6

Dinners

  1. 08Air Fryer Coconut Lime Chicken Tenders39 min, serves 4
  2. 09Air Fryer Crispy Pork Belly65 min, serves 4
  3. 10Air Fryer Honey Garlic Salmon22 min, serves 4
  4. 11Air Fryer Mozzarella-Stuffed Meatballs37 min, serves 4
  5. 12Air Fryer Sesame Crusted Tuna16 min, serves 2
  6. 13Air Fryer Tandoori Chicken Drumsticks45 min, serves 4
  7. 14Ayam Bakar Grilled Sweet Soy Chicken95 min, serves 4
  8. 15Beef Negimaki30 min, serves 4
  9. 16Beef Rouladen120 min, serves 4
  10. 17Bife à Cavalo20 min, serves 2
  11. 18Bifteki (Stuffed Greek Burgers)39 min, serves 4
  12. 19Bistec a Caballo30 min, serves 4
  13. 20Bistec Palomilla25 min, serves 4
  14. 21Boiled Shrimp25 min, serves 4
  15. 22Chicken Paprikash70 min, serves 4
  16. 23Chimichurri Grilled Flank Steak35 min, serves 6
  17. 24Doro Wat (Ethiopian Chicken Stew)105 min, serves 4
  18. 25Egg Roll in a Bowl30 min, serves 4
  19. 26Escovitch Fish55 min, serves 4
  20. 27Griot75 min, serves 4
  21. 28Mloukhia55 min, serves 4
  22. 29Pollo Guisado65 min, serves 4
  23. 30Pressure Cooker Hawaiian Kalua Pork105 min, serves 6

Sample page

A page from the book

Recipe 01, as printed. The Standard column is the recipe as written.

Sample page: Artichoke Soup

Before you buy

Plain answers

Are these recipes free on the site? Yes, in full, no account. You can read the full recipe index right now. The $5 buys the selection, the print layout and a file you keep offline.

What format is it? One PDF, US letter, no DRM, no app. Read it on a tablet or print the pages you are cooking from.

What is in the PDF? A cover, a page on how to use the book, the contents, then one page per recipe (30 in all) with Half, Standard and Double quantity columns and numbered steps. No photographs.

How is it delivered? Pay by card through Stripe. The download link appears on the next page and arrives by email; the same link serves corrected editions. Problems with the file or the payment: hello@textualchef.com.

Does it have ads? No. The PDF has no ads, no tracking and no sign-up inside it.

Is this the subscription? No. The book is a one-time $5 purchase. The subscription is the kitchen tools in the app (timers, planner, shopping list), at $3.99 a week or $63.99 a year.