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Bindaetteok Greens Salad

Crispy mini Korean mung bean pancakes served over tender salad greens with a soy and sesame vinaigrette.

35 minMediumServes 4290 cal/serving

KoreanSaladStovetop and BlenderVeganVegetarianHigh FiberKosher-styleGluten-FreeNut-FreeDairy-FreeEgg-FreeShellfish-FreePork-Free

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Ingredients

  • 1 cup split peeled yellow mung beans, soaked
  • 1/2 cup water
  • 1/2 cup vegan cabbage kimchi, chopped
  • 4 scallions, sliced
  • 3 tbsp vegetable oil
  • 6 cups mixed salad greens, torn
  • 2 tbsp gluten-free tamari
  • 2 tbsp rice vinegar
  • 1 tbsp toasted sesame oil
  • 1 tsp Korean chili flakes

Instructions

  1. 1

    Blend 1 cup soaked split peeled yellow mung beans with 1/2 cup water in a blender until a coarse batter forms.

  2. 2

    Stir 1/2 cup chopped vegan cabbage kimchi and 4 sliced scallions into the mung bean batter.

  3. 3

    Heat 3 tbsp vegetable oil in a skillet over medium-high heat.

  4. 4

    Pour batter into small round pancakes and fry for 3 to 4 minutes per side until golden.

  5. 5

    Whisk 2 tbsp gluten-free tamari, 2 tbsp rice vinegar, 1 tbsp toasted sesame oil, and 1 tsp Korean chili flakes together in a small bowl.

  6. 6

    Arrange 6 cups torn mixed salad greens on plates, top with crispy pancakes, and drizzle with dressing.

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Questions

What is Bindaetteok Greens Salad?

Crispy mini Korean mung bean pancakes served over tender salad greens with a soy and sesame vinaigrette. This reference files it under Korean salad: made on the stovetop and in a blender, rated medium and about 35 minutes start to finish.

What can I use instead of gochugaru in Bindaetteok Greens Salad?

The entry for Bindaetteok Greens Salad calls for 1 tsp Korean chili flakes. In its place: Use half as much crushed red pepper flakes, or sweet paprika with a pinch of cayenne. Gochugaru is milder and fruitier than standard flakes, so go by taste.

Can I make Bindaetteok Greens Salad less spicy?

Yes. The heat in Bindaetteok Greens Salad comes from 1 tsp Korean chili flakes. For a milder plate, halve the chili flakes; nothing else in the method changes.

Does Bindaetteok Greens Salad contain sesame?

Yes: 1 tbsp toasted sesame oil. The full allergen list for this entry is soy and sesame. Seeds used as a garnish can simply be left off; the oil has no true substitute. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Bindaetteok Greens Salad?

One serving (the recipe makes 4) is about 290 calories, with 10 g protein, 28 g carbohydrate and 16 g fat, plus 6 g fiber and 580 mg sodium. The figures are estimates computed from the ingredient list.

Serve it with

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