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Birch Grove Salad

A traditional layered salad with tender chicken, sautéed mushrooms, and creamy mayo, beautifully garnished to resemble a birch tree.

30 minMediumServes 4380 cal/serving

RussianSaladStovetopStandardHigh ProteinLow CarbGluten-FreeNut-FreeDairy-FreePork-FreeAlcohol-FreeNightshade-Free

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Ingredients

  • 1 tbsp vegetable oil
  • 1 medium yellow onion, diced
  • 8 oz button mushrooms, sliced
  • 2 cups cooked chicken breast, diced
  • 1/2 cup mayonnaise
  • 4 hard-boiled eggs, grated
  • 6 pitted black olives, sliced
  • 1/4 cup fresh dill, chopped

Instructions

  1. 1

    Heat 1 tbsp vegetable oil in a skillet over medium heat. Sauté 1 medium diced yellow onion and 8 oz sliced button mushrooms for 8 minutes until soft and golden brown. Let cool completely.

  2. 2

    On a serving platter, layer the 2 cups diced cooked chicken breast into a tidy rectangle. Spread a thin layer of 1/2 cup mayonnaise over the chicken.

  3. 3

    Add the cooled mushroom and onion mixture as the second layer, followed by another light spread of 1/2 cup mayonnaise.

  4. 4

    Cover the top and sides evenly with 4 grated hard-boiled eggs to create a smooth white surface.

  5. 5

    Arrange strips of 6 sliced pitted black olives on top to mimic birch bark patterns, and place 1/4 cup chopped fresh dill around the base for greenery. Chill before serving.

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Questions

Can I use chicken thighs instead of chicken breasts in Birch Grove Salad?

Yes. Boneless thighs at the same weight are more forgiving and stay juicier. Give them two to four minutes longer; they are at their best around 175 F rather than 165 F. As written, the entry for Birch Grove Salad uses 2 cups cooked chicken breast, diced.

Is Birch Grove Salad keto-friendly?

A serving of Birch Grove Salad carries 6 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 30 percent of the budget; against a moderate 100 g low-carb day it is 6 percent.

Does Birch Grove Salad contain eggs?

Yes: 1/2 cup mayonnaise and 4 hard-boiled eggs, grated. The full allergen list for this entry is eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Birch Grove Salad?

One serving (the recipe makes 4) is about 380 calories, with 28 g protein, 6 g carbohydrate and 27 g fat, plus 1 g fiber and 420 mg sodium. The figures are estimates computed from the ingredient list.

How long does Birch Grove Salad keep?

Dressed, it is best the day it is made, so keep the dressing apart and toss Birch Grove Salad just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Serve it with

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