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1 lb
beef chuck roast, cubed
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6 cups
beef broth
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2
bay leaves
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2 tbsp
vegetable oil
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1
yellow onion, diced
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2
carrot, grated
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2 tbsp
tomato paste
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4 cups
green cabbage, shredded
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2
russet potato, diced
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2 tbsp
fresh dill, chopped
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1
Heat a large Dutch oven over medium heat and brown 1 lb cubed beef chuck roast on all sides.
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2
Pour in 6 cups beef broth and add 2 bay leaves, then simmer uncovered until the beef reaches an internal temperature of 190°F and becomes tender, about 45 minutes.
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3
Heat 2 tbsp vegetable oil in a skillet over medium heat, then sauté 1 diced yellow onion and 2 grated carrot for 6 minutes.
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4
Stir 2 tbsp tomato paste into the skillet and cook for 2 minutes.
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5
Transfer the skillet contents to the soup pot along with 4 cups shredded green cabbage and 2 diced russet potato.
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6
Simmer for 20 minutes until the vegetables are soft, then remove from heat and stir in 2 tbsp chopped fresh dill.
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About Shchi Cabbage Soup
Also called: shchi, shchi soup, Russian cabbage soup, schi
Shchi is the Russian cabbage soup: beef or other meat simmered in broth with cabbage, onion, carrot and often potato, finished with dill and served with sour cream. It has been everyday food in Russia for centuries and is as basic to the cuisine as borscht, but it contains no beets.
There are two main types. Fresh shchi uses fresh cabbage, as this recipe does. Sour shchi uses sauerkraut, which gives a sharper, tangier broth; many cooks make shchi with a mix of both. This version browns cubed beef chuck, simmers it until tender, then adds a base of onion, carrot and tomato paste with shredded cabbage and diced potato, so the result is a full meal in one pot.
Serving and keeping
Serve with a spoon of sour cream and dark rye bread. Shchi is widely held to taste better the next day; it keeps 4 days refrigerated.
Variations
Sour shchi
Replace half or all of the fresh cabbage with drained sauerkraut, and simmer it 30 minutes longer.
Vegetarian
Leave out the beef, use vegetable broth, and add mushrooms with the onion.
With pork
Use pork shoulder or smoked pork ribs instead of beef chuck.
If it goes wrong
The beef is still tough
Keep simmering in step 2 until a fork goes in easily; chuck needs time past done to soften, and 45 minutes is the minimum.
The soup tastes bland
Cook the tomato paste the full 2 minutes in step 4, then season with salt after the vegetables are soft. A spoon of sauerkraut brine adds sourness.
The cabbage is mushy
Add it in step 5 and simmer only until soft, about 20 minutes, not longer.
Substitutions
- green cabbage: sauerkraut, drained. Makes sour shchi; add more water or broth as it is saltier.
- beef chuck roast: bone-in beef shank. Richer broth; simmer about 30 minutes longer.
- fresh dill: flat-leaf parsley. Milder and less traditional.
Questions
What is Shchi Cabbage Soup?
A traditional Russian soup combining slow-simmered beef, sour cabbage, and root vegetables in a flavorful broth. This reference files it under Russian soup: made on the stovetop, rated medium and about 95 minutes start to finish.
What internal temperature should Shchi Cabbage Soup reach?
For Shchi Cabbage Soup, the target internal temperature is 190 F (about 90 C), given in step 2. A probe thermometer removes the guesswork.
Is Shchi Cabbage Soup gluten-free?
Yes. As written, nothing in the ingredient list for Shchi Cabbage Soup is wheat, barley or rye. Gluten hides in packaged goods, so read the label on the broth.
How much protein is in Shchi Cabbage Soup?
One serving (the recipe makes 4) has 26 g of protein in about 340 calories, alongside 22 g carbohydrate and 16 g fat, plus 5 g fiber and 680 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein soup collection.
How long does Shchi Cabbage Soup keep?
Refrigerate Shchi Cabbage Soup for up to four days. Reheat gently on the stovetop with a splash of water or stock to loosen it. The potatoes turn grainy in the freezer, so this one is better kept in the refrigerator.
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