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Cornbread and Beans

Smoky, slow-simmered pinto beans served alongside golden, crisp-edged buttermilk cornbread for a classic hearty meal.

140 minMediumServes 6480 cal/serving

AmericanDinnerStovetop and OvenHigh FiberStandardNut-FreeAlcohol-FreeNightshade-Free

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Ingredients

  • 2 cups dried pinto beans, soaked overnight
  • 1 yellow onion, diced
  • 1 lb smoked ham shank
  • 6 cups chicken broth
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 2 tsp baking powder
  • 1 cup buttermilk
  • 4 tbsp unsalted butter, melted

Instructions

  1. 1

    In a large pot, combine 2 cups soaked overnight dried pinto beans, 1 diced yellow onion, 1 lb smoked ham shank, and 6 cups chicken broth.

  2. 2

    Bring to a boil, then reduce heat to low, cover, and simmer for 90 minutes until dried pinto beans are soft and smoked ham shank reaches an internal temperature of 145°F.

  3. 3

    Preheat oven to 400°F and grease an 8-inch cast-iron skillet.

  4. 4

    Whisk together 1 cup yellow cornmeal, 1 cup all-purpose flour, and 2 tsp baking powder in a large mixing bowl.

  5. 5

    Stir in 1 cup buttermilk and 4 tbsp melted unsalted butter until just combined, then pour batter into the skillet.

  6. 6

    Bake cornbread for 20 minutes until golden, then serve warm with simmered dried pinto beans.

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Questions

How much time should I plan for Cornbread and Beans?

As written, 140 minutes: 20 of prep and 120 of cooking. The longest single stretch is the hands-off wait in step 1, overnight, or about 8 hours. That wait sits outside the stated prep and cook times, so plan around it.

What temperature do I cook Cornbread and Beans at?

For Cornbread and Beans, the target internal temperature is 145 F (about 65 C), given in step 2. A probe thermometer removes the guesswork. The oven is also used at 400 F (about 205 C) in step 3.

Why does Cornbread and Beans say not to overmix?

Step 5 reads: "Stir in 1 cup buttermilk and 4 tbsp melted unsalted butter until just combined, then pour batter into the skillet." Stirring develops gluten, and gluten makes quick batters tough and tunneled. Stop at step 5 while a few streaks of flour remain; they hydrate on their own.

What can I use instead of buttermilk in Cornbread and Beans?

The entry for Cornbread and Beans calls for 1 cup buttermilk. In its place: Stir a tablespoon of lemon juice or white vinegar into a cup of milk and let it stand five minutes. Plain yogurt thinned with milk also works.

Can I make Cornbread and Beans gluten-free?

Yes. The gluten in Cornbread and Beans is 1 cup all-purpose flour. Swap the flour for a 1-to-1 gluten-free baking blend (where it only thickens a sauce, half as much cornstarch also works). Everything else proceeds as written.

How do I store and reheat Cornbread and Beans?

Refrigerate what is left of Cornbread and Beans within two hours and eat it within three days. Reheat covered in a 300 F oven until warmed through.

Serve it with

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