Spiced Fish Cakes

Name: Spiced Fish Cakes
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4 servings
Cuisine: West African
Ingredients: 14 oz canned mackerel or tuna, drained, flaked; 12 oz potatoes, boiled and mashed; 1/4 cup onion, finely diced; 1 clove garlic, minced; 1/4 tsp fresh ginger, minced; 2 tbsp fresh parsley, chopped; 1 large eggs, beaten; 1/2 cup panko breadcrumbs; 1/2 tsp paprika; 1/8 tsp cayenne pepper; 1/4 tsp ground cumin; 1/4 tsp salt; 1/8 tsp black pepper; 1 cup vegetable oil

Savory pan-fried fish cakes with a crispy exterior and flaky interior, seasoned with bold West African spices. Trending for their versatility and irresistible flavor.

40 minMediumServes 4220 cal/serving

West AfricanAppetizerStovetopStandard

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Ingredients

14 oz canned mackerel or tuna, drained, flaked
12 oz potatoes, boiled and mashed
1/4 cup onion, finely diced
1 clove garlic, minced
1/4 tsp fresh ginger, minced
2 tbsp fresh parsley, chopped
1 large eggs, beaten
1/2 cup panko breadcrumbs
1/2 tsp paprika
1/8 tsp cayenne pepper
1/4 tsp ground cumin
1/4 tsp salt
1/8 tsp black pepper
1 cup vegetable oil

Instructions

1

In a bowl, combine 14 oz flaked canned mackerel or tuna, drained, 12 oz boiled and mashed potatoes, 1/4 cup finely diced onion, 1 clove minced garlic, 1/4 tsp minced fresh ginger, and 2 tbsp chopped fresh parsley.
2

In a small bowl, mix 1/2 tsp paprika, 1/8 tsp cayenne pepper, 1/4 tsp ground cumin, 1/4 tsp salt, and 1/8 tsp black pepper. Add to fish mixture and stir well.
3

Bind the mixture with 1 beaten large eggs. If too wet, add 1 tablespoon of breadcrumbs at a time.
4

Shape into 8 patties (each about 2 inches wide). Coat each patty in 1/2 cup panko breadcrumbs.
5

Heat 1 cup vegetable oil in a skillet over medium-high heat. Fry fish cakes for 3-4 minutes per side until golden brown.
6

Serve hot with pepper sauce or a squeeze of fresh lemon juice.

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Questions

What can I use instead of panko in Spiced Fish Cakes?

The entry for Spiced Fish Cakes calls for 1/2 cup panko breadcrumbs. In its place: Coarse dry breadcrumbs, crushed cornflakes or crushed crackers all work. Fine breadcrumbs coat more densely, so use a little less.

How hot is Spiced Fish Cakes?

Moderately. The heat in Spiced Fish Cakes comes from 1/8 tsp cayenne pepper. For a milder plate, halve the cayenne; nothing else in the method changes. For more, add it at the table rather than in the pot, so everyone sets their own level.

Can I make Spiced Fish Cakes gluten-free?

Yes. The gluten in Spiced Fish Cakes is 1/2 cup panko breadcrumbs. Swap the bread or crumbs for a gluten-free loaf or gluten-free panko. Everything else proceeds as written.

Does Spiced Fish Cakes contain fish?

Yes: 14 oz canned mackerel or tuna, drained, flaked. The full allergen list for this entry is gluten, eggs and fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Spiced Fish Cakes?

One serving (the recipe makes 4) is about 220 calories, with 18 g protein, 14 g carbohydrate and 10 g fat, plus 1 g fiber and 680 mg sodium.

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