Tomates Rellenos de Atún

Name: Tomates Rellenos de Atún
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 4 beefsteak tomatoes, hollowed; 2 cans canned tuna in olive oil, drained; 1/4 cup mayonnaise; 2 hard-boiled eggs, chopped; 2 tbsp capers, drained; 1/4 cup red onion, diced; 2 tbsp fresh parsley, chopped; 1/4 tsp salt; 1/4 tsp black pepper

Ripe tomatoes hollowed out and filled with a savory mixture of tuna, hard-boiled eggs, capers, and mayonnaise. A classic Spanish summer dish served chilled.

15 minEasyServes 4220 cal/serving

SpanishLunchNo-CookPescatarianHigh ProteinLow CarbHalal-friendlyGluten-FreeNut-FreeDairy-FreeSoy-FreePork-FreeAlcohol-FreeCorn-Free

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Ingredients

4 beefsteak tomatoes, hollowed
2 cans canned tuna in olive oil, drained
1/4 cup mayonnaise
2 hard-boiled eggs, chopped
2 tbsp capers, drained
1/4 cup red onion, diced
2 tbsp fresh parsley, chopped
1/4 tsp salt
1/4 tsp black pepper

Instructions

1

Slice the tops off 4 hollowed beefsteak tomatoes and scoop out the seeds and pulp.
2

In a bowl, combine 2 cans drained canned tuna in olive oil, 1/4 cup mayonnaise, 2 chopped hard-boiled eggs, 2 tbsp drained capers, 1/4 cup diced red onion, 1/4 tsp salt, and 1/4 tsp black pepper.
3

Mix with a fork until blended.
4

Spoon the filling evenly into each hollowed tomatoes.
5

Garnish with 2 tbsp chopped fresh parsley and serve chilled.

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Questions

What is Tomates Rellenos de Atún?

Ripe tomatoes hollowed out and filled with a savory mixture of tuna, hard-boiled eggs, capers, and mayonnaise. A classic Spanish summer dish served chilled. This reference files it under Spanish lunch: made without cooking, rated easy and about 15 minutes start to finish.

Is there a substitute for capers in Tomates Rellenos de Atún?

The entry for Tomates Rellenos de Atún calls for 2 tbsp capers, drained. In its place: Chopped green olives give the same briny pop.

Is Tomates Rellenos de Atún keto-friendly?

A serving of Tomates Rellenos de Atún carries 7 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 35 percent of the budget; against a moderate 100 g low-carb day it is 7 percent.

Does Tomates Rellenos de Atún contain fish?

Yes: 2 cans canned tuna in olive oil, drained. The full allergen list for this entry is eggs and fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How long does Tomates Rellenos de Atún keep?

Refrigerate what is left of Tomates Rellenos de Atún within two hours and eat it within two days (seafood turns fast). It is served cold; there is nothing to reheat.

Serve it with

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