Vinagrete

Name: Vinagrete
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Cuisine: Brazilian
Ingredients: 4 Roma tomatoes, finely diced; 1 yellow onion, finely diced; 1 green bell pepper, finely diced; 1/4 cup fresh parsley, finely chopped; 1/4 cup extra virgin olive oil; 1/4 cup white wine vinegar; 1/2 tsp fine sea salt; 1/4 tsp ground black pepper

A fresh tomato and onion relish tossed with vinegar and olive oil. It brings crisp texture and bright acidity to grilled meats.

15 minEasyServes 690 cal/serving

BrazilianSideNo-CookVegetarianVeganPescatarianMediterraneanWhole30Low CarbPaleoKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SodiumLow-SugarPork-FreeCorn-Free

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Ingredients

4 Roma tomatoes, finely diced
1 yellow onion, finely diced
1 green bell pepper, finely diced
1/4 cup fresh parsley, finely chopped
1/4 cup extra virgin olive oil
1/4 cup white wine vinegar
1/2 tsp fine sea salt
1/4 tsp ground black pepper

Instructions

1

In a large bowl, combine 4 finely diced Roma tomatoes, 1 finely diced yellow onion, 1 finely diced green bell pepper, and 1/4 cup finely chopped fresh parsley.
2

Whisk together 1/4 cup extra virgin olive oil, 1/4 cup white wine vinegar, 1/2 tsp fine sea salt, and 1/4 tsp ground black pepper in a small bowl until blended.
3

Pour the liquid mixture over the vegetables and toss gently to coat.
4

Cover and chill in the refrigerator for at least 30 minutes before serving.

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Questions

What is Vinagrete?

A fresh tomato and onion relish tossed with vinegar and olive oil. It brings crisp texture and bright acidity to grilled meats. This reference files it under Brazilian side: made without cooking, rated easy and about 15 minutes start to finish.

How long does Vinagrete take?

As written, 15 minutes: 15 of prep and 0 of cooking. The longest single stretch is the hands-off wait in step 4, 30 minutes. That wait sits outside the stated prep and cook times, so plan around it.

Is Vinagrete keto-friendly?

A serving of Vinagrete carries 4 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 20 percent of the budget; against a moderate 100 g low-carb day it is 4 percent.

How many carbs are in Vinagrete?

One serving (the recipe makes 6) has 4 g of carbohydrate in about 90 calories, with 1 g protein and 9 g fat, plus 1 g fiber and 190 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Vinagrete?

Refrigerate what is left of Vinagrete within two hours and eat it within three days. It is served cold; there is nothing to reheat.

Serve it with

Vaca Atolada (Beef Ribs and Cassava Stew) main
Beef Esfiha main
Cornbread and Beans main

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