Air Fryer Vegetable Chips

Name: Air Fryer Vegetable Chips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup assorted vegetables, thinly sliced; 1 tbsp olive oil; 1/4 tsp salt; 1/8 tsp black pepper, freshly ground; 1/8 tsp garlic powder

Crispy, healthy chips made from assorted vegetables and cooked in the air fryer for a guilt-free snack or side.

30 minEasyServes 490 cal/serving

AmericanSideAir FryerVeganVegetarianLow CarbHalal-friendlyGluten-FreeDairy-FreeEgg-FreeLow-SodiumPork-FreeAlcohol-FreeCorn-Free

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Ingredients

1 cup assorted vegetables, thinly sliced
1 tbsp olive oil
1/4 tsp salt
1/8 tsp black pepper, freshly ground
1/8 tsp garlic powder

Instructions

1

Wash and thoroughly dry all vegetables. Using a mandoline slicer or sharp knife, slice vegetables to create 1 cup thinly sliced assorted vegetables for optimal crispness.
2

Place sliced vegetables in a large bowl. Pat them dry with paper towels to remove excess moisture, which is crucial for achieving crispy chips.
3

In a small bowl, combine 1 tbsp olive oil, 1/4 tsp salt, 1/8 tsp freshly ground black pepper, and 1/8 tsp garlic powder to create a seasoned oil.
4

Drizzle the seasoned oil over the vegetable slices and toss gently with your hands to ensure even coating without breaking the delicate slices.
5

Preheat the air fryer to 350°F for 3 minutes.
6

Working in batches to avoid overcrowding, arrange vegetable slices in a single layer in the air fryer basket. Overcrowding will result in steaming rather than crisping.
7

Air fry for 8-10 minutes, then check for crispness. Shake the basket and continue cooking for another 5-10 minutes until the edges are slightly browned and chips are crisp.
8

Carefully remove chips from the air fryer as they can be fragile. Transfer to a wire rack to cool completely - they will continue to crisp as they cool.
9

Once cooled, serve immediately or store in an airtight container for up to 3 days.

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Questions

What temperature does Air Fryer Vegetable Chips cook at?

For Air Fryer Vegetable Chips, the air fryer is set to 350 F (about 175 C) in step 5. The longest stretch at that heat is 10 minutes, in step 7. Air fryers run hot or cool by model, so check two minutes early the first time.

How do I know when Air Fryer Vegetable Chips is done?

Go by the cues in the method rather than the clock. Step 7: cook until the edges are slightly browned and chips are crisp.

Why pat it dry first in Air Fryer Vegetable Chips?

Step 2 reads: "Pat them dry with paper towels to remove excess moisture, which is crucial for achieving crispy chips." Surface water has to boil off before anything can brown. Drying at step 2 means the food sears in the first minute instead of steaming.

How many carbs are in Air Fryer Vegetable Chips?

One serving (the recipe makes 4) has 12 g of carbohydrate in about 90 calories, with 2 g protein and 4 g fat, plus 2 g fiber and 160 mg sodium. The figures are estimates computed from the ingredient list.

How long does Air Fryer Vegetable Chips keep?

Refrigerate what is left of Air Fryer Vegetable Chips within two hours and eat it within three days. Re-crisp leftovers in the air fryer at 350 F for three to four minutes; the microwave softens the coating.

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