Artichoke Salad

Name: Artichoke Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Turkish
Ingredients: 6 artichoke bottoms, diced; 1/4 cup extra virgin olive oil; 3 tbsp lemon juice; 3 scallions, sliced; 1/4 cup fresh dill, chopped; 1/2 tsp salt; 1/4 tsp black pepper, ground

A light Turkish artichoke salad tossed with fresh dill, sliced scallions, and a zesty lemon olive oil dressing.

25 minEasyServes 4150 cal/serving

TurkishSaladStovetopVegetarianVeganMediterraneanLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SugarLow-SodiumPork-FreeAlcohol-FreeCorn-Free

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Ingredients

6 artichoke bottoms, diced
1/4 cup extra virgin olive oil
3 tbsp lemon juice
3 scallions, sliced
1/4 cup fresh dill, chopped
1/2 tsp salt
1/4 tsp black pepper, ground

Instructions

1

Bring a pot of salted water to a boil over medium-high heat.
2

Add 6 diced artichoke bottoms and simmer for 8 minutes until tender, then drain and cool.
3

In a large bowl, whisk together 1/4 cup extra virgin olive oil, 3 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp ground black pepper.
4

Add cooled artichoke bottoms, 3 sliced scallions, and 1/4 cup chopped fresh dill to the bowl.
5

Toss everything gently to combine and serve chilled.

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Questions

Is Artichoke Salad keto-friendly?

A serving of Artichoke Salad carries 10 g of carbohydrate, 4 g of it fiber. Against a strict 20 g keto day that is 50 percent of the budget; against a moderate 100 g low-carb day it is 10 percent.

How many carbs are in Artichoke Salad?

One serving (the recipe makes 4) has 10 g of carbohydrate in about 150 calories, with 3 g protein and 12 g fat, plus 4 g fiber and 320 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Artichoke Salad?

Dressed, it is best the day it is made, so keep the dressing apart and toss Artichoke Salad just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Can I halve or double Artichoke Salad?

Yes. As written it serves 4. Halved, the artichoke bottoms drops from 6 to 3; doubled, it is 12. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

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