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Green Salad with Mango

A bright Brazilian style salad combining crisp greens, sweet mango, and tender hearts of palm with a light lime dressing.

15 minEasyServes 4110 cal/serving

BrazilianSaladNo-CookVeganVegetarianPescatarianMediterraneanPaleoLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeCorn-FreeLow-SodiumNightshade-Free

Ingredients

  • 4 cups mixed salad greens, washed
  • 1 cup ripe mango, sliced
  • 1 cup hearts of palm, sliced
  • 1/2 cup red onion, thinly sliced
  • 2 tbsp fresh lime juice
  • 3 tbsp extra virgin olive oil
  • 1/2 tsp fine sea salt

Instructions

  1. 1

    Whisk 2 tbsp fresh lime juice, 3 tbsp extra virgin olive oil, and 1/2 tsp fine sea salt together in a small bowl until emulsified.

  2. 2

    In a large bowl, combine 4 cups washed mixed salad greens, 1 cup sliced ripe mango, 1 cup sliced hearts of palm, and 1/2 cup thinly sliced red onion.

  3. 3

    Drizzle the dressing over the salad and toss gently to coat before serving.

Questions

How long does Green Salad with Mango keep?

Dressed, it is best the day it is made. Keep the components separate and refrigerated and they hold about two days; dress just before serving.

Can I halve or double Green Salad with Mango?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. There is no cooking pitfall here; the quantities simply scale.

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