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Gyeran Salad

A Korean style egg salad featuring rich mashed eggs, crunchy cucumber, and a subtly sweet mayonnaise dressing.

25 minEasyServes 4210 cal/serving

KoreanSaladStovetopVegetarianLow CarbHalal-friendlyGluten-FreeNut-FreeSoy-FreePork-FreeLow-SodiumAlcohol-FreeCorn-Free

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Ingredients

  • 6 eggs
  • 1/2 cup cucumber, finely diced
  • 1/3 cup mayonnaise
  • 1 tsp granulated sugar
  • 1/2 tsp fine salt
  • 1/4 tsp black pepper, ground

Instructions

  1. 1

    Place 6 eggs in a pot, cover with cold water, bring to a boil, and cook for 10 minutes.

  2. 2

    Transfer eggs to ice water, then peel and mash thoroughly in a mixing bowl.

  3. 3

    Add 1/2 cup finely diced cucumber, 1/3 cup mayonnaise, 1 tsp granulated sugar, 1/2 tsp fine salt, and 1/4 tsp ground black pepper to the bowl.

  4. 4

    Mix all ingredients until well combined and chilled before serving.

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Questions

What is Gyeran Salad?

A Korean style egg salad featuring rich mashed eggs, crunchy cucumber, and a subtly sweet mayonnaise dressing. This reference files it under Korean salad: made on the stovetop, rated easy and about 25 minutes start to finish.

Is Gyeran Salad keto-friendly?

A serving of Gyeran Salad carries 4 g of carbohydrate. Against a strict 20 g keto day that is 20 percent of the budget; against a moderate 100 g low-carb day it is 4 percent.

Does Gyeran Salad contain eggs?

Yes: 6 eggs and 1/3 cup mayonnaise. The full allergen list for this entry is eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many carbs are in Gyeran Salad?

One serving (the recipe makes 4) has 4 g of carbohydrate in about 210 calories, with 9 g protein and 17 g fat, plus 350 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Gyeran Salad?

Water seeps out of the cucumber as the salad sits, so keep the dressing apart and toss Gyeran Salad just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Serve it with

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