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Italian Hoagie

A classic submarine sandwich stacked with Italian cured meats, sharp provolone, shredded lettuce, ripe tomatoes, and a tangy oregano dressing.

15 minEasyServes 2780 cal/serving

Italian-AmericanLunchNo-CookStandardHigh ProteinNut-FreeCorn-Free

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Ingredients

  • 2 hoagie rolls, split
  • 4 oz sharp provolone cheese, sliced
  • 4 oz Genoa salami, sliced
  • 4 oz capocollo, sliced
  • 2 cups iceberg lettuce, shredded
  • 2 plum tomatoes, sliced
  • 1/2 red onion, thinly sliced
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1/2 tsp dried oregano

Instructions

  1. 1

    Open each 2 split hoagie rolls and layer the bottom with 4 oz sliced sharp provolone cheese.

  2. 2

    Fold and layer 4 oz sliced Genoa salami and 4 oz sliced capocollo over the cheese.

  3. 3

    Top the meats with 2 cups shredded iceberg lettuce, 2 sliced plum tomatoes, and 1/2 thinly sliced red onion.

  4. 4

    Drizzle with 2 tbsp extra virgin olive oil and 1 tbsp red wine vinegar, then sprinkle with 1/2 tsp dried oregano.

  5. 5

    Press the top roll closed, slice in half, and serve.

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Questions

Can I make Italian Hoagie dairy-free?

Yes. The dairy in Italian Hoagie is 4 oz sharp provolone cheese, sliced. Swap the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

How much protein is in Italian Hoagie?

One serving (the recipe makes 2) has 38 g of protein in about 780 calories, alongside 58 g carbohydrate and 42 g fat, plus 4 g fiber and 2100 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein lunch collection.

How long does Italian Hoagie keep?

Refrigerate what is left of Italian Hoagie within two hours and eat it within three days. It is served cold; there is nothing to reheat. Leafy parts wilt first; store them apart if you can.

Can I halve or double Italian Hoagie?

Yes. As written it serves 2. Halved, the rolls drops from 2 to 1; doubled, it is 4. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. There is no cooking pitfall here; the quantities simply scale.

Serve it with

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