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Paratha Roti

Soft, layered Caribbean flatbread cooked on a hot skillet until flaky and tender. Perfect for scooping up savory curries and stews.

50 minMediumServes 4290 cal/serving

CaribbeanSideStovetopVegetarianVeganNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SugarLow-SodiumAlcohol-FreeNightshade-Free

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Ingredients

  • 3 cups all-purpose flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 1 cup warm water
  • 1/4 cup vegetable shortening, softened
  • 4 tbsp vegetable oil

Instructions

  1. 1

    In a large bowl, whisk together 3 cups all-purpose flour, 2 tsp baking powder, and 1 tsp salt.

  2. 2

    Gradually add 1 cup warm water and knead for 5 minutes until a smooth, soft dough forms.

  3. 3

    Divide dough into four equal balls and let rest covered for 15 minutes.

  4. 4

    Roll each ball out thin, spread with 1/4 cup softened vegetable shortening, cut a slit from the center to the edge, roll tightly into a cone, and press the tip inside to form a spiral dough ball.

  5. 5

    Rest the spiral dough balls for 20 minutes, then roll each flat into a thin circle.

  6. 6

    Heat a heavy skillet over medium-high heat, cook each flat dough circle for 1 minute, brush with 4 tbsp vegetable oil, flip, brush again, and cook until puffed and lightly golden on both sides.

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Questions

How much time should I plan for Paratha Roti?

As written, 50 minutes: 35 of prep and 15 of cooking. The longest single stretch is step 5 (20 minutes): "Rest the spiral dough balls for 20 minutes, then roll each flat into a thin circle."

How do I know when Paratha Roti is done?

Go by the cues in the method rather than the clock. Step 6: cook until puffed and lightly golden on both sides.

Is there a substitute for baking powder in Paratha Roti?

The entry for Paratha Roti calls for 2 tsp baking powder. In its place: For each teaspoon, use a quarter teaspoon of baking soda plus half a teaspoon of cream of tartar.

Can I make Paratha Roti gluten-free?

Yes. The gluten in Paratha Roti is 3 cups all-purpose flour. Swap the flour for a 1-to-1 gluten-free baking blend (where it only thickens a sauce, half as much cornstarch also works). Everything else proceeds as written.

How many calories are in Paratha Roti?

One serving (the recipe makes 4) is about 290 calories, with 5 g protein, 42 g carbohydrate and 11 g fat, plus 2 g fiber and 380 mg sodium. The figures are estimates computed from the ingredient list.

Serve it with

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