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Rice Water

A soothing traditional beverage made by gently boiling white rice with citrus peel, then straining and lightly sweetening.

25 minEasyServes 460 cal/serving

West AfricanNon-Alcoholic DrinkStovetopVeganVegetarianLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SodiumPork-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 1/2 cup long grain white rice, rinsed
  • 5 cups water
  • 2 strips lemon peel
  • 2 tbsp granulated sugar
  • 1/4 tsp fine sea salt

Instructions

  1. 1

    Combine 1/2 cup rinsed long grain white rice, 5 cups water, and 2 strips lemon peel in a saucepan.

  2. 2

    Bring to a boil over medium-high heat, then reduce heat to low and simmer uncovered for 20 minutes.

  3. 3

    Strain the hot liquid through a fine-mesh sieve into a pitcher, discarding solids.

  4. 4

    Stir in 2 tbsp granulated sugar and 1/4 tsp fine sea salt until completely dissolved.

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Questions

Is Rice Water keto-friendly?

A serving of Rice Water carries 13 g of carbohydrate. Against a strict 20 g keto day that is 65 percent of the budget; against a moderate 100 g low-carb day it is 13 percent.

How many carbs are in Rice Water?

One serving (the recipe makes 4) has 13 g of carbohydrate in about 60 calories, with 1 g protein and 0 g fat, plus 50 mg sodium. The figures are estimates computed from the ingredient list.

Can I batch Rice Water for a group?

Yes. As written it serves 4. Halved, the rice drops from 1/2 cup to 1/4 cup; doubled, it is 1 cup. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. To make a pitcher, multiply everything and stir over ice at the end.

Serve it with

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