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Bolinho de Bacalhau

A classic Brazilian fritter with crisp golden skin and a fluffy interior of salt cod, mashed potatoes, and fresh herbs.

45 minMediumServes 4280 cal/serving

BrazilianAppetizerStovetopPescatarianLow CarbHalal-friendlyGluten-FreeNut-FreeDairy-FreeSoy-FreeShellfish-FreePork-FreeAlcohol-FreeLow-Sugar

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Ingredients

  • 1 lb desalted salt cod, shredded
  • 1.5 lbs russet potatoes, mashed
  • 2 large eggs, beaten
  • 1/4 cup fresh parsley, chopped
  • 2 garlic cloves, minced
  • 1/2 cup yellow onion, finely diced
  • 1/2 tsp black pepper
  • 4 cups vegetable oil

Instructions

  1. 1

    In a large bowl, mix 1.5 lbs mashed russet potatoes, 1 lb shredded desalted salt cod, 1/2 cup finely diced yellow onion, 2 minced garlic cloves, and 1/4 cup chopped fresh parsley.

  2. 2

    Season with 1/2 tsp black pepper and fold in 2 beaten large eggs until a firm dough forms.

  3. 3

    Shape the mixture into small oval quenelles using two spoons.

  4. 4

    Heat 4 cups vegetable oil in a deep pot over medium heat until it reaches 350F.

  5. 5

    Fry the quenelles in batches for 3 to 4 minutes until golden brown and the internal temperature reaches 165F.

  6. 6

    Transfer to a paper towel lined plate to drain and serve warm.

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Questions

What internal temperature should Bolinho de Bacalhau reach?

For Bolinho de Bacalhau, the target internal temperature is 350 F (about 175 C), given in step 4. A probe thermometer removes the guesswork. The target internal temperature is 165 F (about 75 C), given in step 5. A probe thermometer removes the guesswork.

Is Bolinho de Bacalhau keto-friendly?

A serving of Bolinho de Bacalhau carries 18 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 90 percent of the budget; against a moderate 100 g low-carb day it is 18 percent.

Does Bolinho de Bacalhau contain fish?

Yes: 1 lb desalted salt cod, shredded. The full allergen list for this entry is eggs and fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many carbs are in Bolinho de Bacalhau?

One serving (the recipe makes 4) has 18 g of carbohydrate in about 280 calories, with 22 g protein and 12 g fat, plus 2 g fiber and 580 mg sodium. The figures are estimates computed from the ingredient list.

How long does Bolinho de Bacalhau keep?

Refrigerate what is left of Bolinho de Bacalhau within two hours and eat it within two days (seafood turns fast). Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it. Potatoes turn grainy in the freezer, so keep this one in the refrigerator.

Serve it with

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