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Ensalada de Frijol Verde

A crisp Peruvian-style green bean salad tossed with sliced red onion, tomatoes, and queso fresco in a vibrant lime dressing.

20 minEasyServes 4140 cal/serving

PeruvianSaladStovetopVegetarianLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeLow-SodiumCorn-Free

Ingredients

  • 1 lb fresh green beans, trimmed
  • 1/2 red onion, thinly sliced
  • 2 Roma tomatoes, diced
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper, ground
  • 1/2 cup queso fresco, crumbled

Instructions

  1. 1

    Bring a large pot of salted water to a boil over high heat.

  2. 2

    Add 1 lb trimmed fresh green beans and cook for 3 to 4 minutes until tender crisp.

  3. 3

    Drain the green beans and submerge them in an ice bath to stop cooking, then drain well.

  4. 4

    In a large bowl, whisk together 2 tbsp extra-virgin olive oil, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp ground black pepper.

  5. 5

    Add 1 lb trimmed fresh green beans, 1/2 thinly sliced red onion, and 2 diced Roma tomatoes to the bowl and toss to combine.

  6. 6

    Top with 1/2 cup crumbled queso fresco before serving.

Questions

Can I make Ensalada de Frijol Verde dairy-free?

Yes. The dairy in this entry is 1/2 cup queso fresco, crumbled. Swap the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

How long does Ensalada de Frijol Verde keep?

Dressed, it is best the day it is made. Keep the components separate and refrigerated and they hold about two days; dress just before serving.

Can I halve or double Ensalada de Frijol Verde?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

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