Chupe de Zapallo

Name: Chupe de Zapallo
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Peruvian
Ingredients: 3 cups kabocha squash, diced; 2 tbsp vegetable oil; 1 cup red onion, diced; 4 garlic cloves, minced; 2 tbsp aji amarillo paste; 4 cups vegetable broth; 1/2 cup white rice; 1 cup corn kernels; 1/2 cup green peas; 1 cup queso fresco, cubed; 1/2 cup evaporated milk; 4 eggs; 1 tsp dried oregano

A comforting Peruvian squash soup filled with sweet corn, rice, fresh cheese, and poached eggs in a savory aji amarillo broth.

50 minMediumServes 4380 cal/serving

PeruvianSoupStovetopVegetarianHigh FiberGluten-FreeNut-FreeSoy-FreeAlcohol-FreeNightshade-Free

Cook this free in the appFree. No download, no account. The screen stays awake and each step can run its own timer.

Ingredients

3 cups kabocha squash, diced
2 tbsp vegetable oil
1 cup red onion, diced
4 garlic cloves, minced
2 tbsp aji amarillo paste
4 cups vegetable broth
1/2 cup white rice
1 cup corn kernels
1/2 cup green peas
1 cup queso fresco, cubed
1/2 cup evaporated milk
4 eggs
1 tsp dried oregano

Instructions

1

Heat 2 tbsp vegetable oil in a pot over medium heat.
2

Add 1 cup diced red onion and 4 minced garlic cloves, sautéing for 5 minutes until soft.
3

Stir in 2 tbsp aji amarillo paste and cook for 2 minutes until fragrant.
4

Add 3 cups diced kabocha squash, 4 cups vegetable broth, and 1/2 cup white rice.
5

Simmer for 15 minutes until the rice and squash are tender.
6

Stir in 1 cup corn kernels and 1/2 cup green peas, cooking for 5 minutes.
7

Turn heat to low, stir in 1/2 cup evaporated milk and 1 cup cubed queso fresco.
8

Gently crack 4 eggs directly into the soup, cooking for 3 minutes until whites are set.
9

Season with 1 tsp dried oregano before serving.

Cook this free in the appCooking it now? The app keeps the screen awake and times each step. Free, nothing to install.

Questions

How do I know when Chupe de Zapallo is done?

Go by the cues in the method rather than the clock. Step 5: cook until the rice and squash are tender. Step 8: cook until whites are set.

Is there a substitute for queso fresco in Chupe de Zapallo?

The entry for Chupe de Zapallo calls for 1 cup queso fresco, cubed. In its place: Mild feta, rinsed, or farmer cheese.

Is Chupe de Zapallo vegan?

No, though it is vegetarian. What keeps it from vegan is 1 cup queso fresco, cubed, 1/2 cup evaporated milk and 4 eggs. For fully plant-based entries, see the vegan soup collection.

Does Chupe de Zapallo contain eggs?

Yes: 4 eggs. The full allergen list for this entry is dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How long does Chupe de Zapallo keep?

Refrigerate Chupe de Zapallo for up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it. The rice will go on swelling in the broth; for the best texture on day two, store that part separately or cook it fresh.

Serve it with

Cook this free in the app

Textual Chef is 4,530 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.