The Caribbean Kitchen

Contents

What is inside

30 recipes selected automatically from the Textual Chef recipe index. Chosen from the Caribbean recipes on the site, one version per dish, spread across courses so no single course fills the book. The list is fixed once published, so a later site update never reshuffles a book someone already bought; corrections to the recipe text do reach the file.

30 recipes, median total time 45 minutes, prep included. All 30 are Caribbean, grouped by course. Each one is also free to read on the site; the links below open them.

Breakfast

1. 01Ackee and Saltfish35 min, serves 4
2. 02Boiled Fish40 min, serves 4

Small plates

1. 03Air Fryer Coconut Shrimp25 min, serves 4
2. 04Codfish Fritters35 min, serves 4

Soups

1. 05Beef and Squash Soup90 min, serves 6
2. 06Callaloo50 min, serves 4
3. 07Caribbean Pumpkin Soup45 min, serves 4
4. 08Cow Heel Soup90 min, serves 6

Salads

1. 09Breadfruit Salad40 min, serves 6
2. 10Caribbean Avocado and Tomato Salad15 min, serves 4

Lunch

1. 11Bake and Shark50 min, serves 4
2. 12Jamaican Beef Patty75 min, serves 4

Dinners

1. 13Air Fryer Coconut Lime Chicken Tenders39 min, serves 4
2. 14Caribbean Herb Crusted Snapper27 min, serves 4
3. 15Caribbean Seafood Paella55 min, serves 6
4. 16Cou-Cou and Flying Fish50 min, serves 4
5. 17Crab and Dumpling50 min, serves 4
6. 18Cracked Conch30 min, serves 4
7. 19Curry Goat140 min, serves 4
8. 20Green Seasoning Chicken55 min, serves 4
9. 21Grilled Fish with Mango Salsa35 min, serves 4
10. 22Jerk Pork Chops40 min, serves 4
11. 23Oxtail Stew200 min, serves 4
12. 24Pan-Seared Cod with Mango Salsa30 min, serves 4

Sides

1. 25Cassava Bammie40 min, serves 4
2. 26Coco Bread35 min, serves 8
3. 27Fried Sweet Plantains15 min, serves 4

Desserts

1. 28Arroz con Dulce55 min, serves 6
2. 29Black Cake150 min, serves 12
3. 30Cassava Pone85 min, serves 12