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Cajun Cucumber Salad

Crisp cucumber slices tossed with red onion in a zesty Cajun spice dressing.

15 minEasyServes 445 cal/serving

CajunSaladNo-CookVeganVegetarianLow CarbKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SodiumPork-FreeCorn-Free

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Ingredients

  • 2 English cucumbers, thinly sliced
  • 1/2 cup red onion, thinly sliced
  • 1 tsp Cajun seasoning
  • 2 tbsp apple cider vinegar
  • 2 tbsp extra-virgin olive oil
  • 1 tsp granulated sugar
  • 1/2 tsp kosher salt

Instructions

  1. 1

    In a large bowl, whisk together 2 tbsp apple cider vinegar, 2 tbsp extra-virgin olive oil, 1 tsp Cajun seasoning, 1 tsp granulated sugar, and 1/2 tsp kosher salt.

  2. 2

    Add 2 thinly sliced English cucumbers and 1/2 cup thinly sliced red onion to the bowl.

  3. 3

    Toss well to coat all ingredients evenly.

  4. 4

    Chill in the refrigerator for 15 minutes before serving.

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Questions

How much time should I plan for Cajun Cucumber Salad?

As written, 15 minutes: 15 of prep and 0 of cooking. The longest single stretch is the hands-off wait in step 4, 15 minutes.

Is there a substitute for Cajun seasoning in Cajun Cucumber Salad?

The entry for Cajun Cucumber Salad calls for 1 tsp Cajun seasoning. In its place: Two parts paprika to one part each of garlic powder, onion powder, dried thyme, oregano and cayenne, with salt.

Is Cajun Cucumber Salad low-carb?

A serving of Cajun Cucumber Salad carries 4 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 20 percent of the budget; against a moderate 100 g low-carb day it is 4 percent.

How many calories are in Cajun Cucumber Salad?

One serving (the recipe makes 4) is about 45 calories, with 1 g protein, 4 g carbohydrate and 3 g fat, plus 1 g fiber and 320 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Cajun Cucumber Salad?

Water seeps out of the cucumbers as the salad sits, so keep the dressing apart and toss Cajun Cucumber Salad just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Serve it with

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More Cajun entries

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