Tandoori Broccoli

Name: Tandoori Broccoli
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 lbs broccoli florets, cut into pieces; 1/4 cup Greek yogurt; 2 tbsp tandoori masala spice blend; 1 tsp fresh ginger, minced; 2 cloves garlic, minced; 1 tbsp lemon juice; to taste salt; 1/8 tsp black pepper; 2 tbsp oil; 2 tbsp fresh cilantro, chopped; 1/2 lime, cut into wedges

Tender broccoli florets coated in aromatic tandoori spices and yogurt, then roasted until charred and crispy. A trending vegetarian dish that's flavorful and satisfying.

35 minEasyServes 4180 cal/serving

IndianSideOvenVegetarianGluten-Free

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Ingredients

2 lbs broccoli florets, cut into pieces
1/4 cup Greek yogurt
2 tbsp tandoori masala spice blend
1 tsp fresh ginger, minced
2 cloves garlic, minced
1 tbsp lemon juice
to taste salt
1/8 tsp black pepper
2 tbsp oil
2 tbsp fresh cilantro, chopped
1/2 lime, cut into wedges

Instructions

1

Preheat your oven to 425°F.
2

In a small bowl, mix 1/4 cup Greek yogurt with 2 tbsp tandoori masala spice blend, 1 tsp minced fresh ginger, 2 cloves minced garlic, 1 tbsp lemon juice, to taste salt, and 1/8 tsp black pepper.
3

Place 2 lbs cut into pieces broccoli florets in a large bowl.
4

Drizzle 2 tbsp oil over the broccoli and toss to coat.
5

Add the yogurt mixture and toss until all florets are evenly coated.
6

Spread the broccoli in a single layer on a baking sheet.
7

Roast for 18-22 minutes, stirring halfway through, until the florets are tender and charred at the edges.
8

Remove from the oven and garnish with fresh 2 tbsp chopped fresh cilantro.
9

Serve hot with 1/2 cut into wedges lime on the side for squeezing.

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Questions

How long does Tandoori Broccoli take?

As written, 35 minutes: 15 of prep and 20 of cooking. The longest single stretch is step 7 (22 minutes): "Roast for 18-22 minutes, stirring halfway through, until the florets are tender and charred at the edges."

What temperature do I cook Tandoori Broccoli at?

For Tandoori Broccoli, the oven is set to 425 F (about 220 C) in step 1. The longest stretch at that heat is 22 minutes, in step 7.

How do I know when Tandoori Broccoli is done?

Go by the cues in the method rather than the clock. Step 5: cook until all florets are evenly coated. Step 7: cook until the florets are tender and charred at the edges.

Is there a substitute for Greek yogurt in Tandoori Broccoli?

The entry for Tandoori Broccoli calls for 1/4 cup Greek yogurt. In its place: Sour cream, measure for measure, or regular yogurt strained for an hour.

Can I make Tandoori Broccoli dairy-free?

Yes. The dairy in Tandoori Broccoli is 1/4 cup Greek yogurt. Swap the yogurt for an unsweetened coconut or soy yogurt. The richness shifts slightly, but the method does not change.

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