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Liverwurst on Toast

A classic open-faced sandwich featuring creamy liverwurst spread over warm rye toast, balanced with sharp German mustard, crisp red onion, and tangy pickles.

10 minEasyServes 2360 cal/serving

GermanLunchNo-CookHigh ProteinNut-FreeEgg-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 4 slices rye bread, toasted
  • 8 oz liverwurst
  • 2 tbsp German mustard
  • 1/4 red onion, thinly sliced
  • 2 dill pickles, sliced
  • 1 tbsp fresh chives, chopped

Instructions

  1. 1

    Spread 2 tbsp German mustard evenly across each piece of 4 slices toasted rye bread.

  2. 2

    Layer 8 oz liverwurst smoothly over the mustard.

  3. 3

    Top each toast with 1/4 thinly sliced red onion and 2 sliced dill pickles.

  4. 4

    Garnish with 1 tbsp chopped fresh chives before serving.

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Questions

Can I make Liverwurst on Toast gluten-free?

Yes. The gluten in Liverwurst on Toast is 4 slices rye bread, toasted. Swap the bread or crumbs for a gluten-free loaf or gluten-free panko. Everything else proceeds as written.

How much protein is in Liverwurst on Toast?

One serving (the recipe makes 2) has 16 g of protein in about 360 calories, alongside 24 g carbohydrate and 22 g fat, plus 3 g fiber and 820 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein lunch collection.

How long does Liverwurst on Toast keep?

Refrigerate what is left of Liverwurst on Toast within two hours and eat it within three days. It is served cold; there is nothing to reheat.

Can I halve or double Liverwurst on Toast?

Yes. As written it serves 2. Halved, the rye toast drops from 4 slices to 2 slices; doubled, it is 8 slices. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. There is no cooking pitfall here; the quantities simply scale.

Serve it with

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