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Gavurdagi Salad

A classic Turkish salad featuring finely diced tomatoes, cucumbers, walnuts, and a tart pomegranate dressing.

15 minEasyServes 4210 cal/serving

TurkishSaladNo-CookVeganVegetarianMediterraneanHigh FiberLow CarbHalal-friendlyKosher-styleGluten-FreeDairy-FreeEgg-FreeSoy-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeCorn-FreeLow-Sodium

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Ingredients

  • 4 ripe tomatoes, finely diced
  • 1 Persian cucumber, finely diced
  • 1/2 cup red onion, finely diced
  • 1 green bell pepper, finely diced
  • 1/2 cup flat-leaf parsley, finely chopped
  • 1/2 cup walnuts, chopped
  • 2 tbsp pomegranate molasses
  • 3 tbsp extra virgin olive oil
  • 1 tsp ground sumac
  • 1/2 tsp salt

Instructions

  1. 1

    In a large bowl, combine 4 finely diced ripe tomatoes, 1 finely diced Persian cucumber, 1/2 cup finely diced red onion, 1 finely diced green bell pepper, and 1/2 cup finely chopped flat-leaf parsley.

  2. 2

    In a small jar or bowl, whisk together 2 tbsp pomegranate molasses, 3 tbsp extra virgin olive oil, 1 tsp ground sumac, and 1/2 tsp salt until combined.

  3. 3

    Pour the dressing over the vegetables and toss thoroughly to mix.

  4. 4

    Top generously with 1/2 cup chopped walnuts right before serving.

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Questions

Is there a substitute for sumac in Gavurdagi Salad?

The entry for Gavurdagi Salad calls for 1 tsp ground sumac. In its place: Lemon zest with a pinch of salt gives the same bright sourness. Add it at the end, as you would the sumac.

Is Gavurdagi Salad low-carb?

A serving of Gavurdagi Salad carries 12 g of carbohydrate, 3 g of it fiber. Against a strict 20 g keto day that is 60 percent of the budget; against a moderate 100 g low-carb day it is 12 percent.

Does Gavurdagi Salad contain tree nuts?

Yes: 1/2 cup walnuts, chopped. The full allergen list for this entry is tree nuts. Where the nuts are a garnish or a texture, toasted sunflower or pumpkin seeds stand in. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Gavurdagi Salad?

One serving (the recipe makes 4) is about 210 calories, with 4 g protein, 12 g carbohydrate and 18 g fat, plus 3 g fiber and 280 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Gavurdagi Salad?

Water seeps out of the tomatoes as the salad sits, so keep the dressing apart and toss Gavurdagi Salad just before serving. Undressed and refrigerated, the components hold about two days. Store the walnuts at room temperature so it stays crisp. It does not freeze.

Serve it with

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