Textual Chef Textual Chef

Haitian Pate

Crispy turnover pastry filled with seasoned ground beef and aromatic Caribbean herbs. A flaky crust wraps around spicy meat cooked with classic epis seasoning.

55 minMediumServes 8340 cal/serving

CaribbeanAppetizerStovetop and OvenHigh ProteinNut-FreePork-FreeAlcohol-Free

Cook this free in the appFree. No download, no account. The screen stays awake and each step can run its own timer.

Ingredients

  • 1 lb lean ground beef
  • 3 tbsp Haitian epis seasoning paste
  • 3 scallions, thinly sliced
  • 3 garlic cloves, minced
  • 1/2 scotch bonnet pepper, finely minced
  • 2 tbsp tomato paste
  • 2 puff pastry sheets, thawed
  • 1 egg, beaten
  • 1 tbsp vegetable oil

Instructions

  1. 1

    Heat 1 tbsp vegetable oil in a skillet over medium heat.

  2. 2

    Add 3 minced garlic cloves, 3 thinly sliced scallions, and 1/2 finely minced scotch bonnet pepper, cooking for 2 minutes until fragrant.

  3. 3

    Add 1 lb lean ground beef, 3 tbsp Haitian epis seasoning paste, and 2 tbsp tomato paste, stirring to break up meat.

  4. 4

    Cook for 8 to 10 minutes until meat reaches an internal temperature of 160°F, then cool slightly.

  5. 5

    Heat oven to 400°F and line a baking sheet with parchment paper.

  6. 6

    Roll out 2 thawed puff pastry sheets and cut into equal squares.

  7. 7

    Place a scoop of filling on each square, brush edges with 1 beaten egg, fold into rectangles, and seal edges with a fork.

  8. 8

    Brush tops with remaining egg and bake for 20 minutes until golden brown and flaky.

Cook this free in the appCooking it now? The app keeps the screen awake and times each step. Free, nothing to install.

Questions

What oven temperature does Haitian Pate need?

For Haitian Pate, the target internal temperature is 160 F (about 70 C), given in step 4. A probe thermometer removes the guesswork. The oven is also used at 400 F (about 205 C) in step 5.

What should Haitian Pate look like when it is ready?

Go by the cues in the method rather than the clock. Step 8: cook until golden brown and flaky. A reading of 160 F on a thermometer settles it.

What can I use instead of Scotch bonnet in Haitian Pate?

The entry for Haitian Pate calls for 1/2 scotch bonnet pepper, finely minced. In its place: Habanero has the same heat and a similar fruitiness. For much less heat, use a jalapeno and a strip of orange bell pepper.

Can I use ground turkey instead of ground beef in Haitian Pate?

Yes. Choose turkey that is not extra-lean and add a tablespoon of oil to the pan, because turkey has less fat and browns more slowly. Season it a little harder than you would beef. As written, the entry for Haitian Pate uses 1 lb lean ground beef.

Is Haitian Pate spicy?

Yes, it is properly hot. The heat in Haitian Pate comes from 1/2 scotch bonnet pepper, finely minced. For a milder plate, remove the seeds and ribs from the scotch bonnet, or use half; nothing else in the method changes. For more, add it at the table rather than in the pot, so everyone sets their own level.

Does Haitian Pate contain eggs?

Yes: 1 egg, beaten. The full allergen list for this entry is gluten and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How much protein is in Haitian Pate?

One serving (the recipe makes 8) has 14 g of protein in about 340 calories, alongside 24 g carbohydrate and 21 g fat, plus 1 g fiber and 420 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein appetizer collection.

Serve it with

Cook this free in the app

Textual Chef is 4,530 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.

More Caribbean entries

All Caribbean recipes · All Appetizer recipes · All Ground Beef recipes