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Gaji Muchim

A traditional Korean side dish of tender steamed eggplant tossed in a savory, garlic-infused soy and sesame dressing.

18 minEasyServes 465 cal/serving

KoreanSideStovetopVeganVegetarianLow CarbHigh FiberKosher-styleGluten-FreeNut-FreeDairy-FreeEgg-FreeShellfish-FreeLow-SodiumPork-FreeCorn-Free

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Ingredients

  • 4 Asian eggplants, halved
  • 2 tbsp gluten-free soy sauce
  • 2 garlic cloves, minced
  • 2 stems scallions, chopped
  • 2 tsp toasted sesame oil
  • 1 tsp gochugaru
  • 1 tsp toasted sesame seeds
  • 1/2 tsp sugar

Instructions

  1. 1

    Set up a steamer pot with water over high heat.

  2. 2

    Place 4 halved Asian eggplants in the steamer basket, cover, and steam for 6 minutes until tender.

  3. 3

    Remove Asian eggplants and let cool, then shred lengthwise into bite-sized strips.

  4. 4

    Combine 2 tbsp gluten-free soy sauce, 2 minced garlic cloves, 2 stems chopped scallions, 2 tsp toasted sesame oil, 1 tsp gochugaru, 1 tsp toasted sesame seeds, and 1/2 tsp sugar in a bowl.

  5. 5

    Add shredded Asian eggplants to the bowl and toss gently to coat.

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Questions

Is there a substitute for gochugaru in Gaji Muchim?

The entry for Gaji Muchim calls for 1 tsp gochugaru. In its place: Use half as much crushed red pepper flakes, or sweet paprika with a pinch of cayenne. Gochugaru is milder and fruitier than standard flakes, so go by taste.

How hot is Gaji Muchim?

Moderately. The heat in Gaji Muchim comes from 1 tsp gochugaru. For a milder plate, halve the gochugaru; nothing else in the method changes. For more, add it at the table rather than in the pot, so everyone sets their own level.

Is Gaji Muchim low-carb?

A serving of Gaji Muchim carries 7 g of carbohydrate, 3 g of it fiber. Against a strict 20 g keto day that is 35 percent of the budget; against a moderate 100 g low-carb day it is 7 percent.

Does Gaji Muchim contain sesame?

Yes: 2 tsp toasted sesame oil and 1 tsp toasted sesame seeds. The full allergen list for this entry is soy and sesame. Seeds used as a garnish can simply be left off; the oil has no true substitute. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How do I store and reheat Gaji Muchim?

Refrigerate what is left of Gaji Muchim within two hours and eat it within three days. Reheat gently on the stovetop.

Serve it with

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