Ginger Beer (West African Style)

Name: Ginger Beer (West African Style)
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Cuisine: West African
Ingredients: 6 oz fresh ginger root, peeled, chopped; 6 cups cold water; 2 cups fresh pineapple chunks (or canned, drained); 1/4 cup fresh lime juice; 1/4 cup granulated sugar (or to taste); 6 whole cloves

A bold, fiery non-alcoholic ginger drink blended with pineapple and cloves, popular across West Africa as a refreshing tonic. This version uses a blender for maximum ginger punch without fermentation. Plan ahead: chill for at least 1 hour before serving.

20 minEasyServes 6110 cal/serving

West AfricanNon-Alcoholic DrinkBlenderVeganLow CarbGluten-FreeDairy-FreeNut-FreeEgg-FreeLow-SodiumPork-FreeNightshade-FreeCorn-Free

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Ingredients

6 oz fresh ginger root, peeled, chopped
6 cups cold water
2 cups fresh pineapple chunks (or canned, drained)
1/4 cup fresh lime juice
1/4 cup granulated sugar (or to taste)
6 whole cloves

Instructions

1

Combine 6 oz peeled, chopped fresh ginger root, 2 cups fresh pineapple chunks (or canned, drained), 6 whole cloves, and half the 6 cups cold water in a blender. Blend on high for 60 seconds.
2

Strain through a fine-mesh sieve into a large pitcher, pressing firmly on pulp to extract all juice. Discard pulp.
3

Stir in remaining cold water, 1/4 cup fresh lime juice, and 1/4 cup granulated sugar (or to taste) until dissolved. Taste and adjust.
4

Refrigerate at least 1 hour until chilled. Serve over ice, or add sparkling water for a fizzy version.

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Questions

Is Ginger Beer (West African Style) low-carb?

A serving of Ginger Beer (West African Style) carries 20 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 100 percent of the budget; against a moderate 100 g low-carb day it is 20 percent.

How many carbs are in Ginger Beer (West African Style)?

One serving (the recipe makes 6) has 20 g of carbohydrate in about 110 calories, with 1 g protein and 0 g fat, plus 2 g fiber and 40 mg sodium. The figures are estimates computed from the ingredient list.

Can I batch Ginger Beer (West African Style) for a group?

Yes. As written it serves 6. Halved, the ginger drops from 6 oz to 3 oz; doubled, it is 12 oz. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. To make a pitcher, multiply everything and stir over ice at the end.

Serve it with

Coconut Rice Pudding dessert
Kosai with Pap (Millet Porridge) breakfast
Fried Rice Balls starter

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