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Cold Cucumber Soup

A chilled, velvety blend of fresh cucumbers, crème fraîche, yogurt, and herbs. Perfectly refreshing for warm summer days.

15 minEasyServes 4140 cal/serving

FrenchSoupBlenderVegetarianLow CarbMediterraneanHalal-friendlyKosher-styleGluten-FreeNut-FreeEgg-FreeSoy-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeNightshade-FreeCorn-FreeLow-Sodium

Ingredients

  • 2 large English cucumbers, chopped
  • 1/2 cup crème fraîche
  • 1/2 cup plain Greek yogurt
  • 2 tbsp fresh lemon juice
  • 1 garlic clove, minced
  • 1/4 cup fresh dill, chopped
  • 2 tbsp extra-virgin olive oil
  • 1 tsp salt

Instructions

  1. 1

    Place 2 large chopped English cucumbers, 1/2 cup crème fraîche, 1/2 cup plain Greek yogurt, 2 tbsp fresh lemon juice, 1 minced garlic clove, 1/4 cup chopped fresh dill, and 1 tsp salt into a blender container.

  2. 2

    Blend on high speed for 1 to 2 minutes until completely smooth and creamy.

  3. 3

    Drizzle in 2 tbsp extra-virgin olive oil while running the blender on low speed until fully incorporated.

  4. 4

    Chill in the refrigerator for at least 2 hours before serving chilled.

Questions

Can I make Cold Cucumber Soup dairy-free?

Yes. The dairy in this entry is 1/2 cup crème fraîche, 1/2 cup plain Greek yogurt. Swap the sour cream for thick coconut yogurt with a squeeze of lemon; the yogurt for an unsweetened coconut or soy yogurt. The richness shifts slightly, but the method does not change.

How long does Cold Cucumber Soup keep?

It is served cold: refrigerate it up to three days and stir before serving. Do not freeze it; the texture coarsens.

Can I halve or double Cold Cucumber Soup?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubled, blend in batches rather than overfilling the jar.

Serve it with

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