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Salpico de Marisco

A classic chilled Spanish seafood salad loaded with tender shrimp, octopus, and fresh diced vegetables in a bright sherry vinaigrette.

25 minEasyServes 4210 cal/serving

SpanishSaladStovetopPescatarianMediterraneanLow CarbGluten-FreeNut-FreeDairy-FreeEgg-FreeSoy-FreeLow-SugarPork-FreeCorn-Free

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Ingredients

  • 1 lb shrimp, peeled and deveined, chopped
  • 1 lb cooked octopus tentacle, sliced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup red onion, diced
  • 1/4 cup extra virgin olive oil
  • 2 tbsp sherry vinegar
  • 1 tsp sea salt
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    Bring a saucepan of salted water to a boil over high heat.

  2. 2

    Add 1 lb chopped shrimp, peeled and deveined and cook for 2 to 3 minutes until opaque and an internal temperature of 145 degrees F is reached.

  3. 3

    Drain shrimp and transfer to an ice bath, then drain again.

  4. 4

    In a large bowl, combine 1 lb chopped shrimp, peeled and deveined, 1 lb sliced cooked octopus tentacle, 1 diced red bell pepper, 1 diced green bell pepper, 1 cup diced red onion, and 1/4 cup chopped fresh parsley.

  5. 5

    Whisk together 1/4 cup extra virgin olive oil, 2 tbsp sherry vinegar, and 1 tsp sea salt in a small bowl.

  6. 6

    Pour the dressing over the seafood mixture, toss gently to combine, and chill before serving.

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Questions

What is Salpico de Marisco?

A classic chilled Spanish seafood salad loaded with tender shrimp, octopus, and fresh diced vegetables in a bright sherry vinaigrette. This reference files it under Spanish salad: made on the stovetop, rated easy and about 25 minutes start to finish.

What internal temperature should Salpico de Marisco reach?

For Salpico de Marisco, the target internal temperature is 145 F (about 65 C), given in step 2. A probe thermometer removes the guesswork.

Can I use frozen shrimp instead of shrimp in Salpico de Marisco?

Yes; most shrimp sold as fresh were frozen once already. Thaw them under cold running water for about ten minutes and pat them very dry so they sear instead of steaming. As written, the entry for Salpico de Marisco uses 1 lb shrimp, peeled and deveined, chopped.

Does Salpico de Marisco contain shellfish?

Yes: 1 lb shrimp, peeled and deveined, chopped and 1 lb cooked octopus tentacle, sliced. The full allergen list for this entry is shellfish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Salpico de Marisco?

One serving (the recipe makes 4) is about 210 calories, with 22 g protein, 6 g carbohydrate and 10 g fat, plus 1 g fiber and 580 mg sodium. The figures are estimates computed from the ingredient list.

Serve it with

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