Garlic Edamame

Name: Garlic Edamame
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 16 oz frozen edamame pods; 1 tbsp toasted sesame oil; 4 garlic cloves, minced; 1 tbsp soy sauce; 1/2 tsp flaky sea salt

Tender edamame pods tossed in fragrant sesame oil, sautéed garlic, and soy sauce. Finished with a touch of sea salt for a savory snack.

13 minEasyServes 4160 cal/serving

JapaneseAppetizerStovetopVegetarianVeganHigh ProteinHigh FiberLow CarbKosher-styleNut-FreeDairy-FreeEgg-FreeShellfish-FreePork-FreeNightshade-FreeCorn-Free

Ingredients

16 oz frozen edamame pods
1 tbsp toasted sesame oil
4 garlic cloves, minced
1 tbsp soy sauce
1/2 tsp flaky sea salt

Instructions

1

Boil a large pot of water and cook 16 oz frozen edamame pods for 4 minutes until tender.
2

Drain edamame thoroughly and pat dry with towels.
3

Heat 1 tbsp toasted sesame oil in a large skillet over medium heat.
4

Add 4 minced garlic cloves and sauté for 1 minute until fragrant.
5

Add edamame and 1 tbsp soy sauce, tossing constantly for 2 minutes.
6

Remove from heat and sprinkle with 1/2 tsp flaky sea salt before serving.

Questions

Can I make Garlic Edamame gluten-free?

Yes. The gluten in this entry is 1 tbsp soy sauce. Swap the soy-based sauce for tamari or coconut aminos. Everything else proceeds as written.

How long does Garlic Edamame keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat gently on the stovetop.

Can I halve or double Garlic Edamame?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

Cook this free in the app

Textual Chef is a plain-text cooking reference of 3,876 recipes, free to read and cook from, with no account and no paywall. In the app, this entry scales itself: half, standard, or double batch, every quantity recomputed inside the step that uses it. No ads, no life stories, no photos of somebody else's dinner.

The entries are curated and public-domain sourced, written to a fixed template and checked against it: tested quantities, one closed vocabulary of methods, and precomputed half and double batches on every line. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser, instantly. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually, and the first 30 days are free.